FitNord OCEANS 300 소유자 매뉴얼 - 페이지 8
{카테고리_이름} FitNord OCEANS 300에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. FitNord OCEANS 300 10 페이지. Air-magnetic rowing machine
페이지 인쇄【FUNCTION BUTTONS】
UP▲/ DOWN▼：To press these two buttons through available selection.
adjust the function value upward and downward.
To
ENTER：
To confirm your selection.
During training, press the button to scan each display function.
START / STOP： To start and stop your selected workout program.
RESET：
To reset the computer back to the main menu.
RECOVERY：
To activate the RECOVERY PROGRAM that will automatically evaluate your fitness immediately after
your work out.
【DISPLAY FUNCTIONS】
TIME：
Preset target time by pressing UP and DOWN buttons (1min ~ 99 min),
increase or decrease setting is 1 minute.
TIME/500M：
Your average 500 meter time will automatically be displayed and continuously updated.
SPM：
Strokes per minute.
DISTANCE：
Preset target value by pressing UP and DOWN buttons ( 0 ~ 99900meters),
increase or decrease setting is 100 meters.
STROKES：
increase or decrease setting is 10.
TOTAL STROKES： Accumulates total strokes from 0 up to 9999.
CALORIES：
Preset target CALORIES by pressing UP or DOWN buttons (5Cal ~9990Cal),
increase or decrease setting is 5Cal.
PULSE：
To preset target value by pressing up/down/mode from 30 to 240, each increase/decrease setting
is 1. The monitor will display user's heart rate during training. The pulse measurement function is
only used by chest belt system;
CALENDAR：
The monitor will display year, month, and day when monitor is in sleep mode.
TEMPERATURE：
The monitor will display current room temperature when the monitor is in sleep mode.
CLOCK：
The monitor will display current clock when the monitor is in sleep mode.
INSTRUCTION MANUAL
Preset target value by pressing UP and DOWN buttons (0~9990 strokes).