AmericanPumpkins Digital Body Fat Scale Instruction Manual - Page 3

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HOW DOES BODY MASS INDEX (BMI) WORK?
The scale will calculate your BMI based on your height and weight. As your body fat, water,
muscle and bone results appear, your BMI appears as a symbol in the bar at
m of the
-
o
+
++
display. The symbols are
underfat,
healthy,
overfat,
obese.
BODY MASS INDEX (BMI) – WHY MEASURE IT?
of heart disease, diabetes, and some forms of cancer. The Body Mass Index (BMI) is calculated
based on a person's weight and height, and is the most widely accepted measurement of weight
according to health professionals. Use the chart below to determine your own BMI by matching
a BMI of 25-29 is considered overweight and a body mass index of 30 is considered obese.
Remember to eat right and exercise.
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