AFG 13.0AT User Manual - Page 9

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AFG 13.0AT User Manual
ii ¸ _/
i¸¸ i _
13.0AT
Rev.l.7.indd
16-17
B.B..B.B.
(_TIME
(_INCLINE
(_)H EART RATE
B.B..B.B.
DISTANCE
SPEED
CALORmES
TIME
o Shown as Minutes:Seconds and Hours:Minutes. View the time remambg or the time elapsed b
your workout.
INCLINE o Shown as Percent. Indicates the incfine of your walking or running surface.
PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made
with both pulse grips or wireless chest strap is used)
DISTANCE
o Shown as Miles. Indicates distance traveled during your workout.
SPEED
o Shown as MPI-L Indicates how fast your walking or running surface is moving.
CALORIES o Total Calories burned dufing your workout.
CLOCK o The clock displays the time of day,
DATE o Date format is month and date.
PROGRAM PROFILES o Represents the profile of the program being used (speed during speed based
programs and incfine during incline based programs).
SCAN VIEWING SCREENS o Tohave the display screen rotate continuously (Time and Distance, Incfine
and Speed, Pulse and Calroies), hold the ENTERbutton for 3 seconds. Press ENTERone additional time
to turn off scan feature.
PULSE GRIPS
Place the palm of your hands directly on the wip pulse handlebars. Both hands must wip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register.
When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood
pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip
pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. See
MAINTENANCE SECTION.
1) EnterSetupMode:Pressand hold I and 2 BUTTONS f or 3-5 seconds.
2) Usethe ENTER button to confirm settings.
3) Settings include:MONTH, DAY, Y EAR, H OUR, M INUTE, andAM/PM.
4) ReviewSettings: You can reviewyour settings at any time whilein SetupMode.Usethe ENTER but-
ton to scrod throughsettings.
5) Exit SetupMode:Toconfirm the Dateand Time,press and hold ENTER for 3 seconds.
8) ToReset:SimplyreenterSetupModeand adjust Dateand Timeto the correct setting.
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4/1/08
3:41:10PM