dynarex 10501 Quick Start Manual - Page 2

Browse online or download pdf Quick Start Manual for Fitness Equipment dynarex 10501. dynarex 10501 2 pages. Hand/feet

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ASSEMBLY INSTRUCTIONS

PARTS LIST:

1. Stabilizer

2. Stabilizer

3. Star Knob

4. Main Frame

STEP 1:

Connect the stabilizer with the

main frame using the star knob

and tighten firmly.

STEP 2:

Repeat step 1 for other side.

STEP 3:

Tighten the tension knob (3) on

main frame (4).

RESISTANCE ADJUSTMENT

Turn the tension knob to adjust the paddle

resistance. "High" means heavy resistance,

"Low" means light resistance.

EXERCISE INSTRUCTIONS

HAND ROWING EXERCISE

PADDLE EXERCISE