HighGear Duo User Manual - Page 15
Browse online or download pdf User Manual for Heart Rate Monitor HighGear Duo. HighGear Duo 19 pages. Highgear pulseware duo heart rate monitor: user guide
Also for HighGear Duo: Quick Start Instructions (2 pages)
Print PageOPERATING THE WATCH
OPERATING THE COUNTDOWN TIMER (MAX & DUO)
Pulseware heart rate monitors are equipped with a Countdown Timer
for time-based and interval workouts. The Countdown Timer operates
independent of the Chronograph and will not effect its operation.
DISPLAY:
PULSEWARE DUO: Upper line displays TIMER. Lower line
displays CURRENT HEART RATE.
PULSEWARE MAX: Upper line displays TIMER. Lower line
displays TIME OF DAY.
NOTE: Chronograph must be activated to record heart rate
and KCAL information.
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1. Advance to TIMER mode by
PRESSING
the
MODE
key.
2. SET TIMER to desired TIME OF
INTERVAL.
3.
PRESS SS
key to BEGIN TIMER
operation.
4. Once set time has elapsed, the monitor will
sound 3 short beeps.
Upper line of TIMER SCREEN will
automatically RESET to
RESET to
RESET
PRE-PROGRAMMED TIME.
5. If the TIMER is set to REPEAT (Pulseware Duo only),
REPEAT (Pulseware Duo only),
REPEAT
TIMER will
automatically RESTART COUNTDOWN.
6. Press
SS
to start timing another interval.
Note: You can reset the timer any time by
PRESSING &
HOLDING
the
SS
key.
OPERATING THE WATCH
KCAL MODE (MAX & DUO)
Pulseware heart rate monitors calculate calories
used during your workout. Fat Burn mode
estimates body fat burned during exercise.
This mode is useful when comparing exercise
volume of different fitness activities.
In KCAL mode, you can select CALORIES
DISPLAY
DISPLAY or
DISPLAY or
FAT BURN DISPLAY by
FAT BURN DISPLAY
FAT BURN DISPLAY by
PRESSING & HOLDING
the
MODE
key.
NOTE: You must activate the
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Chronograph to record data in KCAL mode.
DISPLAY:
PULSEWARE DUO: Upper line displays CALORIES USED or
BODY FAT BURNED in pounds. Lower line displays CURRENT
HEART RATE.
PULSEWARE MAX: Upper line displays CALORIES USED or
BODY FAT BURNED in pounds. Lower line displays TIME OF DAY.
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