Garmin Forerunner 110 Owner's Manual - Page 8

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Garmin Forerunner 110 Owner's Manual
Settings

Setting the alarm

1. Press and hold menu.
2. Select Alarm > Set.
3. Use
and
time.
4. Press OK.

Using auto Lap

You can use Auto Lap
automatically mark the lap at a specific
distance.
1. Press and hold menu.
2. Select Auto Lap.
3. Use
and
distance.
4. Press OK.
Setting Your User Profile
The Forerunner uses information that
you enter about yourself to calculate
accurate run data. You can modify the
following user profile information:
to enter the alarm
to
®
to enter the
gender, age, height, weight, and
activity class.
1. Press and hold menu.
2. Select User Profile.
3. Use
and
information.
You can use the chart on
determine your activity class.
4. Press OK.
about Calories
Calorie expenditure and heart rate
analysis technology is provided and
supported by Firstbeat Technologies
Ltd. For more information, go to
www.firstbeattechnologies.com.
Modifying Your System
Settings
You can modify the time of day, time
format, tones, language, units, and pace
or speed format.
1. Press and hold menu.
Forerunner 110 Owner's Manual
to enter your profile
page 11
to