Garmin Forerunner 50 Owner's Manual - Page 4

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Garmin Forerunner 50 Owner's Manual
I
ntroductIon

Table of Contents

Introduction ..........................
Product Registration ................
Contact Garmin .........................
Free Garmin Software .............
What's in the Box? ..................
Getting Started ....................
Buttons .....................................
Icons..........................................
Forerunner Backlight...............
ner ........................................
Step 2: Set the Time .................
(Optional) ............................
Step 4: Go for a Run! ...............
Software ..............................
Your Computer ...................
Using Accessories ...................
i
Monitor ............................
i
Using the Foot Pod ..............
i
i
iv
1
1
Time Mode .........................
2
Chimes ....................................
2
Set the Time ............................
Set the Alarm ..........................
2
3
More Time Options ................
Train Mode .........................
3
Timed Workout .......................
4
Training Settings ....................
Training Zones .......................
4
Running Zones .......................
4
5
5
7
8
9
9
10 ..............
9
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10
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12
12
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