Garmin Forerunner 920XT Owner's Manual - Page 17

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calculate your power zones automatically. You can manually

adjust your zones on the device or using your Garmin Connect

account.

From the home screen, select

Power Zones > Based On.

Select an option:

• Select Watts to view and edit the zones in watts.

• Select % FTP to view and edit the zones as a percentage

of your functional threshold power.

Select FTP, and enter your FTP value.

Select a zone, and enter a value for each zone.

If necessary, select Minimum, and enter a minimum power

value.

Using Shimano

Di2

Before you can use Di2 electronic shifters, you must pair them

with your device

(Pairing Your ANT+ Sensors, page

customize the optional Di2 data fields

Screens, page

14). The Forerunner device displays current

adjustment values when the sensor is in adjustment mode.

Connect IQ

You can add Connect IQ features to your watch from Garmin

and other providers using the Garmin Connect Mobile app. You

can customize your device with watch faces, data fields,

widgets, and apps.

Watch Faces: Allow you to customize the appearance of the

clock.

Data Fields: Allow you to download new data fields that present

sensor, activity, and history data in new ways. You can add

Connect IQ data fields to built-in features and pages.

Widgets: Provide information at a glance, including sensor data

and notifications.

Apps: Add interactive features to your watch, such as new

outdoor and fitness activity types.

Downloading Connect IQ Features

Before you can download Connect IQ features from the Garmin

Connect Mobile app, you must pair your Forerunner device with

your smartphone running the Garmin Connect Mobile app.

From the Garmin Connect Mobile app, select

IQ Store.

Select your Forerunner device.

Downloading Connect IQ Features Using Your

Computer

Connect the device to your computer using a USB cable.

Go to www.garminconnect.com.

From your devices widget, select Connect IQ Store.

Select a Connect IQ feature.

Select Send to Device, and follow the on-screen

instructions.

Widgets

Your device comes preloaded with widgets that provide at-a-

glance information. Some widgets require a Bluetooth

connection to a compatible smartphone.

Notifications: Alerts you to incoming calls and texts based on

your smartphone notification settings.

Weather: Displays the current temperature and weather

forecast.

Activity Tracking: Tracks your daily step count, step goal,

distance traveled, calories burned, and sleep statistics.

Connect IQ

Features

™

> My Stats > User Profile >

™

Shifters

8). You can

(Customizing the Data

Features

™

> Connect

VIRB Remote

The VIRB remote function allows you to control your VIRB

action camera using your device. Go to

to purchase a VIRB action camera.

Controlling a VIRB Action Camera

Before you can use the VIRB remote function, you must enable

the remote setting on your VIRB camera. See the VIRB Series

Owner's Manual for more information.

Turn on your VIRB camera.

Pair the VIRB camera with your Forerunner device

Your ANT+ Sensors, page

On the Forerunner device, select the VIRB accessory.

When the VIRB accessory is paired, the VIRB screen is

added to the data screens for the active profile.

Select an option:

• Select Timer Start/Stop to control the camera using the

timer (

Video recording automatically starts and stops with the

Forerunner device timer.

• Select Manual to control the camera using the shortcut

menu. From the VIRB screen, you can hold

the camera.

Customizing Your Device

Setting Up Your User Profile

You can update your gender, birth year, height, weight, heart

rate zone, and power zone settings. The device uses this

information to calculate accurate training data.

Select

> My Stats > User Profile.

Select an option.

Activity Profiles

Activity profiles are a collection of settings that optimize your

device based on how you are using it. For example, the settings

and data screens are different when you are using the device for

running than for riding your bike.

When you are using a profile and you change settings such as

data fields or alerts, the changes are saved automatically as part

of the profile.

Changing Your Activity Profile

The device has seven default activity profiles. You can modify

any of the saved activity profiles.

TIP: The default activity profiles use a specific accent color for

each sport. The multisport activity profile changes the accent

color when you switch sport segments.

Select

> Settings > Activity Profiles.

Select a profile.

If necessary, select Name, and enter a new name for the

profile.

If necessary, select Color, and select an accent color for the

profile.

Select Apply Profile.

Creating a Custom Activity Profile

Select

> Settings > Activity Profiles > Add New.

Select a sport.

NOTE: The default sports use the default icon. If you select

Other, you can select a different icon.

Select an accent color.

Select a profile name or enter a custom name.

www.garmin.com/VIRB

(Pairing

8).

to control