Garmin Vivoactive 4S Owner's Manual - Page 29

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Garmin Vivoactive 4S Owner's Manual

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Table of Contents

Device Overview3

Smart Features3

Pairing Your Smartphone3

Connected Features4

Connect Iq Features5

Wi-Fi Connected Features5

Connecting To A Third-Party Provider5

Connecting Bluetooth Headphones6

Safety And Tracking Features7

Adding Emergency Contacts7

Requesting Assistance7

Heart Rate Features7

About Heart Rate Zones8

About Vo2 Max. Estimates9

Pulse Oximeter9

Activity Tracking9

Intensity Minutes10

Activity Tracking Settings10

Starting An Activity12

Apps And Activities12

Stopping An Activity12

Indoor Activities13

Outdoor Activities13

Setting Up Your User Profile15

Personal Records16

Stopping Navigation17

Using History17

Garmin Connect18

Customizing Your Device18

Changing The Watch Face18

Customizing The Controls Menu19

Activities And App Settings19

Phone And Bluetooth Settings20

System Settings21

Garmin Connect Settings21

Wireless Sensors21

Situational Awareness22

Device Information22

Product Updates23

Viewing Device Information23

Specifications23

Troubleshooting24

Acquiring Satellite Signals25

Vo2 Max. Standard Ratings26

Wheel Size And Circumference27

Symbol Definitions27

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