Garmin Vivoactive 4S Owner's Manual - Page 4

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Calibrating the Treadmill Distance .................. 14

Outdoor Activities ................................................ 14

Going for a Run ................................................. 14

Going for a Ride ................................................ 14

Viewing Your Ski Runs ..................................... 15

Going for a Pool Swim ......................................... 15

Setting the Pool Size ........................................ 15

Swim Terminology ............................................ 15

Golfing .................................................................. 15

Downloading Golf Courses .............................. 15

Playing Golf ...................................................... 15

Hole Information .............................................. 15

Viewing Layup and Dogleg Distances ............. 16

Viewing Hazards .............................................. 16

Measuring a Shot with the Garmin AutoShot

Feature .............................................................. 16

Keeping Score .................................................. 16

About Stableford Scoring ................................ 16

Viewing Your Shot History ............................... 17

Viewing Your Round Summary ........................ 17

Ending a Round ................................................ 17

Garmin Golf App ............................................... 17

Training �� 17

Setting Up Your User Profile ................................ 17

Fitness Goals .................................................... 17

Workouts .............................................................. 17

Starting a Workout ........................................... 18

Using Garmin Connect Training Plans ............ 18

Personal Records ................................................. 18

Viewing Your Personal Records ...................... 18

Restoring a Personal Record ........................... 18

Clearing a Personal Record ............................. 18

Clearing All Personal Records ......................... 18

Navigation �� 19

Saving Your Location ........................................... 19

Deleting a Location .......................................... 19

Navigating to a Saved Location .......................... 19

Navigating Back to Start...................................... 19

Stopping Navigation ............................................ 19

Compass ............................................................... 19

Calibrating the Compass Manually ................. 19

History �� 19

Using History ........................................................ 19

Viewing Your Time in Each Heart Rate Zone .. 20

Garmin Connect ................................................... 20

Using the Garmin Connect App ....................... 20

Using Garmin Connect on Your Computer ...... 20

Customizing Your Device �� 21

Changing the Watch Face .................................... 21

Editing a Watch Face ....................................... 21

Creating a Custom Watch Face ....................... 21

Customizing the Controls Menu .......................... 21

Setting Up a Shortcut Control ............................. 21

Activities and App Settings ................................. 21

Customizing the Data Screens ........................ 22

Alerts ................................................................. 22

Auto Lap ............................................................ 23

Using Auto Pause ............................................. 23

Using Auto Scroll .............................................. 23

Changing the GPS Setting ............................... 23

Phone and Bluetooth Settings ............................ 23

System Settings ................................................... 24

Time Settings ................................................... 24

Backlight Settings ............................................ 25

Changing the Units of Measure ....................... 25

Garmin Connect Settings .................................... 25

Wireless Sensors �� 25

Pairing Your Wireless Sensors ............................ 25

Foot Pod ............................................................... 25

Calibrating Your Foot Pod ................................ 25

Improving Foot Pod Calibration ...................... 25

Using an Optional Bike Speed or Cadence Sensor

............................................................................... 26

Calibrating Your Speed Sensor ........................ 26

Club Sensors ........................................................ 26

Situational Awareness ......................................... 26

tempe .................................................................... 26

Device Information �� 26

Charging the Device ............................................. 26

Product Updates .................................................. 26

Updating the Software Using the Garmin

Connect App ..................................................... 26

Updating the Software Using Garmin Express 27

Viewing Device Information................................. 27

Viewing E-label Regulatory and Compliance

Information ....................................................... 27

Specifications ...................................................... 27

Device Care ........................................................... 27

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