Sharp Carousel II R-1450 Cooking Manual - Page 26

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Sharp Carousel II R-1450 Cooking Manual
Meat and Poultry Roasting Chart
Microwave
Internal Temp.
Cut
Cooking Preparation
Procedure
at Removal
after Standing
BEEF
Rolled Rib
Meat masting rack,
MED,, (50%)
Boneless
Cover w_thplastic wrap.
Rare: 7-9 min_ per lb.
120°F
130aF
(4-6 lbs.)
Turn over halfway
Medo: 91/2-11 min. per tb
135°F
145°F
through cooking time.
Well: 12-14 mino per lb.
150°F
160_F
Chuck er
Large covered casserole_
MEDo (50%)
150°F
160°F
Pot Roast
Turn over halfway
(cook in
through cooking time°
_/2cup liquid)
(2-3 Ibs.)
Without
21-24 min_ per lb.
vegetables
With 3-4 cups
27-30 rain. per lb_
cut-up vegetables
Eye of Round
Rack. Cover with plastic
MEDo (50%)
(2-3 Ibs.)
wrap. Turn over halfway
Rare: 5-8 min. per lb.
120°F
130°F
through cooking time.
Mad.: 7-10 min. per Ib.
135°F
145°F
Wel!: 9-11 min_ per lb.
150°F
160°F
Ground Meat
Casseroleo Cover with
HIGH (100%)
(to brown 1or
plastic wrap° Stir halfway
4-6 min_ per tb..
155°F
160°F
casserole)
through cooking time_
Hamburgers
Rack. Cover with wax
HIGH (100%)
(11,Ib. each)
paper. Turn over halfway
2 patties
through cooking time
3-4 min.
4 patties
4-6 mino
PORK
Loin Roast
Meat roasting rack
MED.-HIGH (70%)
Cover with plastic wrap
7-11 mino per Ib.,
160°F
170°F
Boneless
Turn over halfway
MEDo (50%)
through cooking time.
12-14 min. per _b.
160°F
170°F
Tenderloin
Same procedure as above..
MED.,-LOW (30%)
13-17 mira per [bo
f60°F
170°F
Bacon
Place bacon between
HIGH (100%)
2 slices
paper towels on paper
1t/_-2 rain°
4 slices
plate or on a rack.
2V2-3V_ rain.,
6 slices
3V2-4V2 min_
CHICKEN
Whole
Breast side down on rack°
MED._HIGH (70%)
Cover with plastic wrap.,
5-8 min. per Ibo
170°F
180°F
Turn over halfway
through cooking time.
Pieces
Rack., Cover with plastic
HIGH (100%)
Bone-in
wrap,. Turn over halfway
5-7V= rain. per Ib.
170°F
Boneless
through cooking time.
4-7 min. per lb.
160_F
TURKEY
Whole
Breast side down on rack_
MED. (50%)
(up to 10 Ibso)
Cover with plastic wrap..
10-14 min_ per lb.
170°F
Turn over halfway
through cooking time.
Breast
Rack_ Cover with plastic
MED. (50%)
Bone-in
wrap_ Turn over haffway
11_15 rain. per Ib.,
160°F
Boneless
through cooking time.
14-16 rain. per _b.
160°F
180°F
170°F
t 8o°F
170°F
170oF
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