Sharp Carousel R-290N Operation Manual And Cooking Manual - Page 21
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The fi nal cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.
Menu
Dinner Plate
MEAT
POTATO
VEGETABLES
175-180g
125g
100g
Beef, Lamb
sliced
2 varieties
Chicken, T-Bone
eg. sliced Carrot, Zucchini
Broccoli
Beverage
includes:
Tea
Coffee
Water
Fresh Vegetables
}
Carrots
hard vegetables
Potato
}
Beans / Brussels Sprouts
medium vegetables
Broccoli / Caulifl ower
Zucchini / Spinach / Cabbage
soft vegetables
Frozen Vegetables
Carrots
hard vegetables
}
Beans / Brussels Sprouts
medium vegetables
Broccoli / Caulifl ower
}
Corn
soft vegetables
Green Peas
Mixed Vegetables
Jacket Potato
Potato (whole)
Rice / Pasta
includes:
White Rice
Dry Pasta
Serve
1 serve
2 serves 3 serves 4 serves
1
1
Rice/Pasta
/
cup
1 cup
1
/
cups
2
2
Soup stock or Hot
1
1
/
cups 1
1
/
cups
2 cups
4
2
tap water for Rice
Hot tap water for
2 cups
2 cups
3 cups
Pasta
INSTANT ACTION MENU GUIDE
Quantity
(Unit per pressing each
INSTANT ACTION pad)
1 serve
( approx. 400 g )
1–4 cups
(1 cup, 250 ml)
0.1–0.6 kg
(0.1 kg)
0.1–0.6 kg
(0.1 kg)
1–6 pieces
1 piece,
(
)
approx.
180-200 g
1–4 serves
1 serve,
1
/
cup
2
2 cups
3 cups
4 cups
Initial
Temperature
(approx.)
+ 3°C
• Cover with plastic wrap.
• After cooking, stand covered.
Refrigerated
+ 20°C
• No cover
Room temperature
• Place on the outside of turntable.
• After reheating, stir.
• Wash the vegetables.
+ 3°C
Refrigerated
• Arrange the vegetables in a shallow dish in the
following way: hard vegetables around the outside,
soft vegetables in the centre, medium vegetables in-
between.
• Cover with glass lid or plastic wrap.
• After cooking, stand covered and stir.
– 18°C
• Before cooking, separate vegetables eg. broccoli as
much as possible.
Frozen
• Arrange the vegetables in a shallow dish in the
following way : hard vegetables around the outside,
soft vegetables in the centre, medium vegetables in-
between.
• Cover with a glass lid or plastic wrap.
• After cooking, stand covered and stir.
+ 20°C
• Use washed new potatoes.
• Pierce twice with fork on each side.
Room temperature
• Place on outside of turntable.
• The oven will "beep" and stop, CHECK will fl ash on and
off.
Turn over potatoes and press start to continue cooking.
• After cooking , stand, covered with aluminium foil.
• Wash rice thoroughly until water runs clear.
approx. + 60°C
• Place into a microwave safe glass bowl and cover
hot tap water
with hot soup stock (for rice) or with hot tap water
or soup stock
(for rice or pasta).
• Cook uncovered.
• The oven will "beep" and stop. CHECK will fl ash on
and off.
Stir and press start to continue cooking.
• After cooking, stand and stir.
Procedure
Standing
Time
(minutes)
2
1 - 5
1 - 5
3 - 10
1 - 5