Sharp Carousel R-307E Operation Manual - Page 20

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Sharp Carousel R-307E Operation Manual
VEGETABLE COOKING CHART
VEGETABLE
AMOUNT
Artichokes
2 medium
Fresh
Asparagus
1 lb
Fresh Spears
Beans
Fresh, Green
1 lb
and Wax
Beets
5 medium
Fresh, Whole
Broccoli
Fresh, Spears
1 lb
Fresh, Pieces
1 lb
Brussels Sprouts
4 cups
Fresh
Cabbage
Shredded
1 lb
Wedges
1 lb
Carrots
2 cups
Fresh, Slices
Cauliflower
Fresh, Flowerets
2 cups
Fresh, Whole
1 1/2 lb
Corn
Fresh, on Cob
2 ears
4 ears
Frozen, on Cob
2 ears
4 ears
307EW O/M-Dec 18
COOKING PROCEDURE
Trim and rinse.
2-qt casserole. 2 tbsp water.
Cover with plastic wrap.
2-qt casserole. 2 tbsp water.
Cover. Rearrange after 3 min.
1 1/2-in pieces, 2-qt casserole.
1/4 cup water. Cover. Stir twice.
Wash. Leave 1 inch of tops.
2-qt casserole. 1/4 cup water.
Cover. Stir every 5 min.
Wash. 2-qt casserole. Add no water.
Cover. Rearrange after
3 min. Uncover during stand.
Wash. 2-qt casserole. Add no water.
Cover. Stir after 3 min.
Uncover during stand.
2-qt casserole. 1/4 cup water.
Cover. Stir after 2 min.
2-qt casserole. 2 tbsp water.
Cover. Stir, after 4 min.
2-qt casserole. 2 tbsp water.
Cover. Rearrange after 5 min.
1-qt casserole, 2 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 2 min.
Remove leaves and core center.
2-qt casserole.
2 tbsp water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
18
18
MICROWAVE TIME
STANDING TIME,
AT HIGH (100%)
COVERED
4 - 6 min.
3 - 6 min.
8 - 10 min.
10 - 16 min.
5 - 7 min.
uncovered
4 - 6 min.
uncovered
6 - 8 min.
6 - 10 min.
10 - 12 min.
3 - 6 min.
2 - 4 min.
5 - 8 min.
4 - 7 min.
8 - 12 min.
4 - 6 min.
8 - 10 min.
12/19/00, 10:55 AM
5 min.
2 min.
2 min.
3 min.
3 min.
2 min.
3 min.
2 min.
3 min.
3 min.
2 min.
3 min.
5 min.
5 min.
5 min.
5 min.