Sharp Carousel R-510C Operation Manual - Page 22
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MEAT ROASTING CHART
CUT
COOKING PREPARATION
BEEF
Chuck or
Large covered casserole.
Pot Roast
Turn over halfway through
(cook in 1/2 cup
cooking time.
liquid) (2-3 lb)
Without vegetables
With 3-4 cups
cut-up vegetables
Eye of Round
Rack. Cover with plastic wrap.
(2-3 lb)
Turn over halfway through
cooking time.
Ground Meat
Casserole. Cover with plastic
(to brown for
wrap. Stir halfway through
casserole)
cooking time.
Hamburgers
Rack. Cover with wax paper.
(1/4 lb each)
Turn over halfway through
2 patties
cooking time.
4 patties
PORK
Loin Roast
Meat roasting rack.
Cover with plastic wrap.
Boneless
Turn over halfway through
cooking time.
Bacon
Place bacon between paper
2 slices
towels on paper plate or on a
4 slices
rack.
6 slices
Smoked Ham
Casserole. Cover with plastic
Canned
wrap. Turn over halfway
Butt
through cooking time. Drain
Shank
and shield if necessary.
FISH AND SEAFOOD COOKING CHART
CUT
FILLETS
STEAKS
SHRIMP & SCALLOPS
COOKING PREPARATION
Pie plate or casserole.
Cover with plastic wrap.
Pie plate or casserole.
Cover with plastic wrap.
Turn over halfway through
cooking time.
Pie plate or casserole.
Cover with plastic wrap.
Turn over halfway through
cooking time.
MICROWAVE
INTERNAL TEMP.
TIME
MED. (50%)
21-24 min. per lb
27-30 min. per lb
MED. (50%)
Rare: 5-8 min. per lb
Med: 7-10 min. per lb
Well: 9-11 min. per lb
HIGH (100%)
3 1/2-5 min. per lb
HIGH (100%)
2 1/4-3 1/2 min.
3 1/2-5 min.
MED.-HIGH (70%)
7-11 min. per lb
MED. (50%)
12-14 min. per lb
HIGH (100%)
1 1/2-2 min.
2 1/2-3 1/2 min.
3 1/2-4 1/2 min.
MED. (50%)
5-8 min. per lb
8-11 min. per lb
MICROWAVE PROCEDURE
POWER LEVEL (80%)
4-6 min. per lb
POWER LEVEL (80%)
5-7 min. per lb
POWER LEVEL (80%)
4-6 min. per lb
20
INTERNAL TEMP.
AT REMOVAL
AFTER STANDING
150°F
160°F
120°F
130°F
135°F
145°F
150°F
160°F
155°F
160°F
160°F
170°F
160°F
170°F
130°F
135°F
130°F
135°F
STANDING TIME
3 min.
3 min.
1-2 min.