Sharp Carousel R-520E Operation Manual - Page 40

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MICROWAVE OVEN ROASTING CHART

FOOD

COOKING TIME AND POWER LEVEL

BEEF

Rare

20-22 minutes/kg at MEDIUM

Medium

23-25 minutes/kg at MEDIUM

Well done

26-28 minutes/kg at MEDIUM

VEAL

Well done

25-28 minutes/kg at MEDIUM

PORK

Well done

28-34 minutes/kg at MEDIUM

LAMB

Medium

13-21 minutes/kg at MEDIUM HIGH

Well done

16-22 minutes/kg at MEDIUM HIGH

CHICKEN

Whole

20-22 minutes/kg at MEDIUM HIGH

CHICKEN

Pieces

12-14 minutes/500 g at MEDIUM

INSTRUCTIONS

Tie meat with string. Season with cracked pepper.

Place fat-side down on a Rack. Turn over halfway through

cooking. Stand covered with foil before carving.

Tie meat with string. Place on a rack. Brush with melted

butter. Turn over halfway through cooking. Stand covered

with foil before carving.

Brush rind with oil and sprinkle with salt. Place on a rack.

Turn over halfway through cooking. Stand covered with foil

before carving.

Season with 'Season All' or as desired. Place fat-side down

on a rack. Turn over halfway through cooking. Stand covered

with foil before carving.

Brush with melted butter. Season as desired. Place chicken

breast-side down on a rack. Turn over and shield wings and

legs halfway through cooking. Stand covered with foil before

carving.

Season as desired. Place chicken skin-side down on a rack.

Turn over halfway through cooking.

STANDING TIME

10-15 minutes

5-10 minutes

10-15 minutes