Sharp Carousel R-7A95 Operation And Cooking Manual - Page 39

Browse online or download pdf Operation And Cooking Manual for Microwave Oven Sharp Carousel R-7A95. Sharp Carousel R-7A95 49 pages. Convection microwave oven

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Broiled Salmon with

Basil Sauce

2 tablespoons olive oil

1 clove garlic, minced

V4 cup white wine

2 tablespoons

lemon juice

1 cup fresh basil*

_/_ cup grated Parmesan cheese

_h teaspoon Dijon-style mustard

4 salmon steaks (1V4 to 1V=pounds) or haddock,

halibut, swordfish

Cayenne pepper

Makes 4 servings

Combine oil, garlic, white wine and lemon juice in blender,

Add basil, Parmesan cheese and mustard and blend until

smooth.. Preheat oven for broiling.

Put one-fourth of basil sauce in bottom of 9-inch ovensafe

dish. Arrange steaks on sauce and pour remaining sauce

over tops of steaks. Sprinkle with cayenne..

Place dish on broiling trivet and broil in preheated oven 20 to

24 minutes or until fish flakes easily when tested with a fork

"if not available

substitute

1/2 cup fresh parsley and 2

tablespoons dried basil

Per Serving:

Calories:

357

Fat:

21 g

Protein:

35 g

Cholesterol:

97 mg

Carbohydrate:

2 g

Sodium:

20g mg

Spicy Shrimp

_/4 cup white wine

_14cup water

3 tablespoons

soy sauce

2 tablespoons

sugar

I tablespoon vegetable oil

2 teaspoons

dried parsley flakes

% to V4 teaspoon ground ginger

Dash of hot pepper sauce

pound jumbo raw shrimp, shelled and deveined

Makes 4 servings

Mix all ingredients except shrimp in medium bowl. Stir in

shrimp; cover. Marinate at room temperature 45 minutes or

3 hours in refrigerator..

Preheart even for broiling.. Remove shrimp from marinade;

reserve marinade

Place shrimp on round baking pan.. Broil

6 to 8 minutes, brushing with marinade after half the time..

Microwave remaining marinade at HIGH (100%) 2 minutes.

Serve over rice or as a dipping sauce when served as an

appetizer, if desired

Per Serving:

Calories:

109

Fat:

2 g,.

Protein:

18 g,

Cholesterol:

!29 mg

Carbohydrate:

3 g

Sodium:

319 rng

Crunchy Crab Boats

1 can (6 ounces) fancy white crabmeat, drained

1 package (3 ounces) cream cheese, softened

V= cup chopped almonds

2 tablespoons

green onions, chopped

1 tablespoon dry white wine

1 teaspoon lemon juice

teaspoon prepared horseradish

V4 teaspoon garlic powder

V4 teaspoon salt

Dash of white pepper

Dash of cayenne pepper

2 hard rolls, cut in half

_/4 cup shredded Swiss cheese

Makes 4 servings

Preheat oven for broiting_ Remove any bits of shell or

cartilage from crab.. Combine with next 10 ingredients.

Mix

well Set aside..

Spread one-fourth or crab fiiling on each roll half.r Place Swiss

cheese on top of each Place on broiling trivet.

Broil in preheated oven 8 to 10 minutes or until cheese is

melted and crab is hot.. Sprinkle with paprika and serve.

Per Serving:

Calories:

292

Fat:

19 g

Protein:

15 g,

Cholesterol:

57 mg

Carbohydrate:

15 g.

Sodium:

416 mg