Fitness Quest Recumbent Bike Owner's Manual - Page 4
Browse online or download pdf Owner's Manual for Exercise Bike Fitness Quest Recumbent Bike. Fitness Quest Recumbent Bike 13 pages. Fitness quest inc. user guide recumbent bike
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WORKOUT PROGRESS CHARTS
Use the charts below and on the following pages to
keep track of your progress over time. Before writing
on them, make as many copies as you think you'll
need. We suggest you keep these in a notebook. You
will find it both informative and motivational to look
back at what you've done, and this data will help you
to chart future fitness goals as you progress. Every two
weeks, measure yourself to rechart your progress.
Date
Weight
Hips
Thighs
Waist
Abdomen
Date
Weight
Waist
Abdomen
Hips
Thighs
22
Measuring Sites
Waist
Abdomen
Hips
Thighs (L/R)
Resting
Calves
Heart Rate
Calves (L/R)
Resting
Calves
Heart Rate
UNIT WARNING LABEL
Important: See below for placement of the following warning label on your equipment.
WARNING LABEL
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE
OWNER'S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 250 LBS.
REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. CLASS HC.
SPECIFICATIONS & PARTS
Edge 491r
Specifications:
Approximate:
EXBC491-40
Length: 52"
Computer
•
Width: 24-1/2"
Height: 44-3/4"
EXBC491-44
Book Holder
Product Weight:
•
Approx. 95 lbs.
Maximum User Weight:
250 lbs.
EXBC491-39
Computer Tube
•
EXBC491-35
Left Pedal
•
EXBC491-02
Front Foot
Tube
•
•
EXBC491-13
Left Front
Cover
EXBC491-26
Backrest
•
EXBC491-41
Front Handlebar
•
EXBC491-71
WARNING
Pulse Sensors
LABEL
EXBC491-25
•
Seat
•
EXBC491-12
Right Front Cover
•
Left Rear Cover
EXBC491-08
•
•
Rear Foot Tube
EXBC491-21
Locking
•
Locking Arm
Arm
EXBC491-07
Grip
End Cap
EXBC491-19
Seat Carriage
•
EXBC491-29
Rear Handlebar
•
EXBC491-23
Carriage Tube
•
•
EXBC491-81
Long
Extension
Pulse Wire
•
EXBC491-09
Support Tube
•
EXBC491-11
•
3