Fitout SD13 Product Manual - Page 2

Browse online or download pdf Product Manual for Fitness Equipment Fitout SD13. Fitout SD13 7 pages. Chest and pull down station sd series

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☑ Strength

This machine can be used from one or two persons at the same time.

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Begin with the pull down station by positioning yourself facing away from center post

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Begin to exercise pulling down the overhead bars for repetitions

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Next, to use chest extension, grip handles of both sides and push your arms forward for

repetitions

Please note!

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Only for use by persons 14 years and older.

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Consult a physician before you begin this or any workout rouitne.

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If equipment should become unstable, immediately discontinue use and report to authorised personnel.

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Inappropriate use of the equipment could result in personal injury. Please follow recommended use and stop if

exercise should become painful.

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Wear appropriate clothing and footwear and remove all jewellery before using equipment.

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For your safety, please use handgrips during exercise and when entering and exiting equipment.

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Maximum allowed weight is 120 kgs

Distribution and Maintenance Vertical Technik AG,

Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

☑ Endurance

☐ Coordination