HighGear PanicAlarm Gebruikershandleiding - Pagina 7

Blader online of download pdf Gebruikershandleiding voor {categorie_naam} HighGear PanicAlarm. HighGear PanicAlarm 20 pagina's. Fitware series

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SETTING USER DATA - ALL MODELS

DETERMINING YOUR STRIDE LENGTH

1. You will need a tape measure to accurately
2. Mark a spot on the ground. Start with your toe
3. Mark the place where the toe of your forward
4. Measure the distance between the two points,
VIA_FMBFPulse.indd 5
measure your stride.
to that point and take 10 natural strides of the
type you want to measure (run, walk, jog, etc).
foot stopped.
and divide by 10.
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