Garmin FORERUNNER 245 MUSIC Gebruikershandleiding - Pagina 27
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Alerts
You can set alerts for each activity, which can help you to train
toward specific goals, to increase your awareness of your
environment, and to navigate to your destination. Some alerts
are available only for specific activities. There are three types of
alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you once. The event is a
specific value. For example, you can set the device to alert
you when you reach a specified distance.
Range alert: A range alert notifies you each time the device is
above or below a specified range of values. For example, you
can set the device to alert you when your heart rate is below
60 beats per minute (bpm) and over 210 bpm.
Recurring alert: A recurring alert notifies you each time the
device records a specified value or interval. For example, you
can set the device to alert you every 30 minutes.
Alert Name Alert Type
Description
Cadence
Range
You can set minimum and maximum
cadence values.
Calories
Event,
You can set the number of calories.
recurring
Custom
Recurring
You can select an existing message or
create a custom message and select an
alert type.
Distance
Recurring
You can set a distance interval.
Heart Rate Range
You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 7
Heart Rate Zone Calculations, page
Pace
Range
You can set minimum and maximum pace
values.
Run/Walk
Recurring
You can set timed walking breaks at
regular intervals.
Stroke Rate Range
You can set high or low strokes per
minute.
Time
Event,
You can set a time interval.
recurring
Setting an Alert
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Alerts.
6
Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7
If necessary, select the type of alert.
8
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
9
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold UP.
2
Select Settings > Activities & Apps.
Customizing Your Device
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap.
6
Select an option:
• Select Auto Lap to turn Auto Lap on or off.
• Select Auto Distance to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on
If necessary, you can customize the data pages to display
additional lap data
Customizing the Lap Alert Message
You can customize one or two data fields that appear in the lap
alert message.
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap > Lap Alert.
6
Select a data field to change it.
7
Select Preview (optional).
and
8.
Enabling Auto Pause
You can use the Auto Pause feature to pause the timer
automatically when you stop moving. This feature is helpful if
your activity includes stop lights or other places where you must
stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Pause.
6
Select an option:
• To pause the timer automatically when you stop moving,
select When Stopped.
• To pause the timer automatically when your pace or
speed drops below a specified level, select Custom.
Using Auto Scroll
You can use the auto scroll feature to cycle through all of the
activity data screens automatically while the timer is running.
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Scroll.
6
Select a display speed.
Changing the GPS Setting
For more information about GPS, go to
/aboutGPS.
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
(System Settings, page
24).
(Customizing the Data Screens, page
www.garmin.com
22).
23