Garmin FR60 - Women's Lilac Fitness Watch Gebruikershandleiding - Pagina 24

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Garmin FR60 - Women's Lilac Fitness Watch Gebruikershandleiding
Training Mode
nOTE: The display field is
highlighted in black when your
pace is behind the Virtual Partner's
pace.
4. Press
UP
or
Virtual Partner data page.
Turning off Virtual Partner
MODE
Press
>
SPOrT
> rUn, gEnEraL,
OR
BiKE
>
VirTUaL ParTnEr
OFF.
190-01001-00_0A.indd 18
DOWN
to view the
SETTingS
>
>

Interval Workouts

You can create interval workouts
with your FR60. The intervals can
be based on time or distance for
the activity and rest portions of the
activity.
Creating an Interval Workout
1. Press
MODE
>
TRAINING
INTERVALS
> SETUP.
2. Press
ENTER
to select
DISTANCE.
3. Use
UP
and
DOWN
a time interval. Press
advance to the next field.
4. Use
UP
and
DOWN
highlighted value.
5. Press
ENTER
to set a rest type.
6. Use
UP
and
DOWN
time interval. Press
ENTER
advance to the next field.
7. Use
UP
and
DOWN
highlighted value.
FR60 Owner's Manual
>
TIME
or
to enter
enter
to
arrows to set
to enter a
to
arrows to set
2009-04-07 9:52:10 AM