Garmin IPH-A3095 Gebruikershandleiding - Pagina 11

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NOTE: The device does not record your activity data until

you start the timer.

Tips for Recording Activities

• Charge the device before starting an activity

Device, page

1).

• Select BACK to record laps.

• Select UP or DOWN to view additional data pages.

Stopping an Activity

Select

Select an option:

• To resume your activity, select Resume.

• To save the activity and return to watch mode, select

Save.

• To suspend your activity and resume it at a later time,

select Resume Later.

• To mark a lap, select Lap.

• To navigate back to the starting point of your activity along

the path you traveled, select Back to Start > TracBack.

NOTE: This feature is available only for activities that use

GPS.

• To navigate back to the starting point of your activity,

select Back to Start > Route.

NOTE: This feature is available only for activities that use

GPS.

• To discard the activity and return to watch mode, select

Discard.

NOTE: After stopping the activity, the device saves it

automatically after 25 minutes.

Creating a Custom Activity

From the watch face, select

Select an option:

• Select Copy Activity to create your custom activity

starting from one of your saved activities.

• Select Other to create a new custom activity.

If necessary, select an activity type.

Select a name or enter a custom name.

Duplicate activity names include a number, for example:

Bike(2).

Select an option:

• Select an option to customize specific activity settings. For

example, you can select an accent color or customize the

data screens.

• Select Done to save and use the custom activity.

Select Yes to add the activity to your list of favorites.

Indoor Activities

The Descent device can be used for training indoors, such as

running on an indoor track or using a stationary bike. GPS is

turned off for indoor activities.

When running or walking with GPS turned off, speed, distance,

and cadence are calculated using the accelerometer in the

device. The accelerometer is self-calibrating. The accuracy of

the speed, distance, and cadence data improves after a few

outdoor runs or walks using GPS.

TIP: Holding the handrails of the treadmill reduces accuracy.

You can use an optional foot pod to record pace, distance, and

cadence.

When cycling with GPS turned off, speed and distance are not

available unless you have an optional sensor that sends speed

Activities

(Charging the

> Add.

and distance data to the device (such as a speed or cadence

sensor).

Outdoor Activities

The Descent device comes preloaded with apps for outdoor

activities, such as running and open water swimming. GPS is

turned on for outdoor activities. You can add apps using default

activities, such as walking or rowing. You can also add custom

sport apps to your device

(Creating a Custom Activity, page

Viewing Your Ski Runs

Your device records the details of each skiing or snowboarding

run using the auto run feature. This feature is turned on by

default for downhill skiing and snowboarding. It automatically

records new ski runs based on your movement. The timer

pauses when you stop moving downhill and when you are on a

chairlift. The timer remains paused during the chairlift ride. You

can start moving downhill to restart the timer. You can view run

details from the paused screen or while the timer is running.

Start a skiing or snowboarding activity.

Hold UP.

Select View Runs.

Select UP and DOWN to view details of your last run, your

current run, and your total runs.

The run screens include time, distance traveled, maximum

speed, average speed, and total descent.

Using the Metronome

The metronome feature plays tones at a steady rhythm to help

you improve your performance by training at a faster, slower, or

more consistent cadence.

NOTE: This feature is not available for all activities.

Hold UP.

Select Settings > Activities & Apps.

Select an activity.

Select the activity settings.

Select Metronome > Status > On.

Select an option:

• Select Beats / Minute to enter a value based on the

cadence you want to maintain.

• Select Alert Frequency to customize the frequency of the

beats.

• Select Sounds to customize the metronome tone and

vibration.

If necessary, select Preview to listen to the metronome

feature before you run.

Go for a run

(Starting an Activity, page

The metronome starts automatically.

During your run, select UP or DOWN to view the metronome

screen.

If necessary, hold UP to change the metronome settings.

Jumpmaster

The jumpmaster feature is for use by experienced skydivers

only. The jumpmaster feature should not be used as a primary

skydiving altimeter. Failure to input the appropriate jump related

information can lead to serious personal injury or death.

The jumpmaster feature follows military guidelines for

calculating the high altitude release point (HARP). The device

detects automatically when you have jumped to begin navigating

toward the desired impact point (DIP) using the barometer and

electronic compass.

4).

WARNING

5).