Garmin Forerunner 220 Beknopte handleiding - Pagina 9

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Garmin Forerunner 220 Beknopte handleiding
CHAPTER 3: FORERUNNER
3.5 HEART RATE (HR) ALERT
If you're using a heart rate monitor, you can set the device to alert you when your heart rate is
above or below a target zone or a custom range.
1
1
2
2
b
a
1. Scroll down with
2. Scroll down with
to Run Options,
to HR Alert,
select it with
.
select it with
3.6 AUTO LAP
The Auto Lap feature automatically marks a lap at every kilometer, and you can mark laps manually for
comparing performance over longer runs for an one kilometer segment.
1
2
b
a
1. Scroll down with
2. Scroll down with
to Run Options,
to Laps, select it
select it with
.
with
.
5
TIP: To learn more about using the Forerunner
check out our Learning Center for some video tutorials:
http://www8.garmin.com/learningcenter/into-sports/
forerunner-15/
5. If not activated,
select Turn On with
.
16
15
®
3
3
b
a
3. Turn On with
.
.
3
4
3. Select Auto Lap
4. Screen you will see if
with
.
Auto Lap is activated.
15, please
®
CHAPTER 3: FORERUNNER
3.7 AUTO PAUSE
Auto Pause stops the timer automatically when you stop moving. This is helpful if your run
includes stop lights or other places with frequent stops removing those involuntary breaks from
your activity.
1
1
2
2
b
a
1. Scroll down with
2. Scroll down with
to Run Options,
to Auto
select it with
.
Pause, select it with
.
15
®
3
3
b
a
3. If not activated,
select Turn On with
.
17