Aqua Creek Products PROWAVE POOL BIKE F-PWRWV-02 Handmatig - Pagina 6

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Common ProWave Exercises
NOTE: Bike may not resemble your exact model. The same excercises can be done on all Aqua Creek bikes.
STANDARD RIDE
RELAXED RIDE
Rider is sitting on seat with hands
Rider is sitting on seat with hands
gripping the handlebars.
dangling in the water.
STANDING RIDE
FLUTTER KICK
Rider is o the seat, standing and pedaling,
Rider is behind the bike holding the seat
with hands gripping the handlebars.
kicks legs in a swimming motion.
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Revised 10/30/19