Accusplit AE2740 Instructies

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AE2740 Pedometer

INSTRUCTIONS

Congratulations on taking the ﬁrst step to wellness

with your purchase of an ACCUSPLIT pedometer.

It's easy to set up your new pedometer.

Just follow the steps below, and start walking!

HOW TO OPEN YOUR PEDOMETER

See diagrams at right.

The cover must be closed

for the pedometer to work.

SETTING UP YOUR PEDOMETER

To record your distance accurately, you will need to

set your stride length.

Finding Your Stride Length: Your stride length is the

length of one of your steps, measured from "toe to

toe." To measure, walk 10 steps with your normal

stride and measure the TOTAL DISTANCE from the

toe of your starting step to the toe of your 10

(see diagram below). Divide the TOTAL DISTANCE

by 10, and multiply the decimal portion by 12 to ﬁnd

your stride length in feet and inches. Example: If you

walk 23 feet in 10 steps, your stride length is 2.3 feet.

Multiply 0.3 x 12 = 4. Your stride length is 2 feet, 4

inches.

Setting Your Stride Length: Repeatedly press the red

MODE button until indicator points to "DIST." Press

the blue SET button once to enter setting mode.

Display will shift to show stride, in feet and inches.

Press and hold down the blue SET button to increase

stride length. Press the red MODE button to exit

setting mode.

Note: Pressing the white RESET button resets

stride length to 2' 0".

3-STEP DELAY FILTER

ACCUSPLIT has added a "3 step delay" ﬁlter to this pedometer, to weed out false steps caused

by tapping the foot, sitting down, etc. The ﬁlter is set to "3 steps," meaning that the unit will wait

to start counting steps until more than three steps have been recorded. When you are beginning

a walk, the display will not show any steps for a few seconds. After the unit has sensed four

steps, the display will register all of those steps at once, and keep counting from that point.

10 steps

ACCUSPLIT, Inc. • 3090 Independence Drive, Suite 148 • Livermore, CA 94551 USA

800-935-1996 • 925-290-1900 • FAX 925-290-1930 • www.ACCUSPLIT.com • [email protected]

DISPLAY MODES

• STEP: STEP mode shows your step count

• DIST: DISTANCE mode shows distance

•

First, loop the

pedometer leash slot

Next, loop the metal

clip, then clasp clothing

Or, loop a belt or belt loop

WEARING YOUR PEDOMETER

step

Gently slide the pedometer onto your belt or the

top edge of your pants or skirt. It should ﬁt snugly

and level, above one knee. The strong steel clip

makes it easy.

Note: The pedometer should be as vertical as

possible. Walkers with larger stomachs may ﬁnd it

helpful to wear the pedometer farther back on the

body, toward one hip.

The cover must be closed for the pedometer to

work.

To avoid losing or dropping your pedometer, use

the included leash and clip to fasten the pedom-

eter securely to your clothing.

since last reset, up to 1,000,000 steps.

walked or jogged since last reset.

: ACTIVITY TIMER MODE shows

◯

total activity time in minutes and

seconds since last reset. The timer

runs automatically whenever steps

are being recorded.

Or, loop a

badge holder,

then put into pocket

(Badge holder

not included)

yes

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Red:

Blue:

MODE

SET

Attaching the Leash: Attach the pedometer to the

leash by looping the leash through the pedometer

leash slot. Next, loop the leash through the metal

clip, then clasp the waistband of your clothing

with the pedometer belt clip. You can also use a

safety pin to fasten the leash to your clothing, loop

the leash through your belt or belt loop, or use a

badge holder.

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover

closed, it will automatically begin to record your

steps, distance, and activity time. Repeatedly

press the red MODE button to cycle through the

pedometer modes:

STEP → DISTANCE → ACTIVITY TIMER → STEP

RESETTING YOUR PEDOMETER

Most people prefer to reset step and distance daily.

To reset: From STEP, DISTANCE, or ACTIVITY TIMER

mode, press and hold the white RESET button for at

least 2 seconds.

CHANGING UNITS (English vs. Metric)

The Pedometer can display either in English units

(inches, miles, and pounds - this is the default), or in

Metric units (cm, km, and kg). To change between

display modes, push and hold the red MODE button

for 5 seconds, until you see all display indicators

momentarily come on. You can check to see which

system of units you are using by repeatedly pressing

the red MODE button until it displays either MI or KM

when showing Distance traveled.

REPLACING THE BATTERY

When the display starts to dim or goes blank, it is

time to replace the battery. Your pedometer uses one

Type L1142 (LR43) 1.5 volt silver oxide battery.

To replace:

1. Insert a coin into the slot on the front of the

case, and twist counterclockwise to loosen

the battery door.

2. Remove battery door and take out the old

battery. Replace it with a new battery. The

battery's positive (+) terminal should be

FACE UP while you put it into the pedometer.

3. Put the battery door back on and twist the

coin clockwise to tighten.

▶

STEP

DIST

White:

RESET

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