Sharp Carousel R-231Z Bedieningshandleiding en kookhandleiding - Pagina 17
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1. Cook vegetables in a flan dish. Cover with a lid or plastic wrap.
2. Allow to stand 1-2 minutes before serving.
VEGETABLE
WEIGHT
250 g
Beans (green, cut)
Broccoli
500 g
Brussels sprouts
500 g
Carrots
(whole)
500 g
(sliced)
500 g
500 g
Cauliflower
Corn
(on cob)
4 pieces
(500 g)
(kernel)
250 g
Peas
(green)
250 g
Spinach
250 g
250 g
Mixed Vegetables
FOOD
WEIGHT
Beverage
1 cup
250 ml per cup
2 cups
(room temp.)
Canned food
440 g can
(eg. Spaghetti, Baked
740 g can
Beans) (room temp.)
Canned Soup
1 cup
250 ml per cup (room
2 cups
temp.)
Dinner Plate-400 g
1 serve
per serve
(refrigerated)
Casserole
1 serve
250 g per serve
(refrigerated)
2 serves
FROZEN VEGETABLE CHART
MICROWAVE TIME
AT 100%
5-6 minutes
8-10 minutes
Break apart as soon as possible.
Arrange with flower towards the centre.
7-9 minutes
8-9 minutes
8-9 minutes
Break apart as soon as possible. Arrange with flower towards the centre.
8-10 minutes
8-10 minutes
Add
3-5 minutes
Add 3 tablespoons water and 1 teaspoon of butter.
4-6 minutes
5-6 minutes
Break apart as soon as possible.
4-5 minutes
REHEATING-FOOD CHART
COOKING TIME AND
POWER LEVEL
1
1
/
-2
1
/
minutes on 100%
2
2
3
1
/
-4 minutes on 100%
2
9-10 minutes on 50%
10-11 minutes on 50%
1
2-2
/
minutes on 100%
2
5-6 minutes on 100%
7-8 minutes on 50%
8-9 minutes on 50%
12-15 minutes on 50%
SPECIAL PROCEDURES
1
/
cup water and 1 teaspoon sugar. Turn
2
SPECIAL INSTRUCTIONS
Stir after reheating.
Place food in bowl.
Cover with plastic wrap or lid.
Stir halfway through cooking.
Stir after reheating.
Place food in bowl.
Cover with plastic wrap or lid.
Stir after reheating.
Cover plate with plastic wrap. Place directly on turntable. Stand 2 minutes.
* Slice potato.
Place in a casserole dish, cover with lid. Place directly on turntable.
Stir halfway through cooking. Stand 2-3 mins.
8
1
/
way during cooking.
2
NOTE: Room Temperature
Refrigerator Temperature
+20°C
+3°C