TomTom Runner & Multi-Sport Referentiehandleiding - Pagina 28

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TomTom Runner & Multi-Sport Referentiehandleiding

Adding sensors

About sensors

Sensors are external devices which you can link to your watch to provide information about your
activity. Two types of sensors can be used with your watch:
Heart rate monitor - this measures your heart rate as you train. The TomTom Heart Rate
Monitor is included in some products and available as an accessory for others.
Cadence/Speed sensor - this measures your cadence and speed as you cycle. The TomTom
Cadence Sensor is included in some products and available as an accessory for others.
TomTom Runner does not support the Cadence Sensor.
Cadence
Cadence measures the rate at which you pedal in revolutions per minute (rpm). In a low gear, you
may have a very high cadence but a lower speed. In a high gear, you may have a low cadence but
a higher speed. Cyclists train to find the balance between cadence and speed which allows them
to cycle as efficiently as possible.

Heart Rate Monitor

To use the TomTom Heart Rate Monitor with your watch, do the following:
1. Attach the monitor to the strap.
2. Attach the strap around your chest, so the monitor sits just above the base of your chest bone.
Make sure the monitor is the right way up so that the word 'TomTom' is the right way up for
someone standing in front of you.
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