Argos Opti Hydraulic Rower machine Montagehandleiding - Pagina 3
Blader online of download pdf Montagehandleiding voor {categorie_naam} Argos Opti Hydraulic Rower machine. Argos Opti Hydraulic Rower machine 20 pagina's.
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- 1. Table of Contents
- 2. Safety Information
- 3. Components - Parts
- 4. Components - Fixings
- 5. Assembly Instructions
- 6. Workout Area
- 7. Computer Operation
- 8. Exercising Information
- 8. Before Starting
- 8. Muscle Chart
- 8. Warming up and Cooling down
- 9. Care and Maintenance
- 10. Exploded Parts Diagram
- 11. Parts List
Safety Information
Important – Please read fully before assembly or use
To reduce the risk of serious injury, read the entire manual before you assemble or operate the Opti
Hydrualic Rower.
In particular, note the following safety precautions:
Assembly
• Check you have all the components and tools
listed on pages 3 and 4, bearing in mind that, for
ease of assembly, some components are
pre-assembled.
• Keep children and animals away from the work
area, small parts could choke if swallowed.
• Make sure you have enough space to layout the
parts before starting.
• Assemble the item as close to its fi nal position
(in the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and responsibly.
Using
• It is the responsibility of the owner to ensure that
all users of this product are properly informed as to
how to use this product safely.
• This product is intended for domestic use only.
Do not use in any commercial, rental, or institutional
setting.
• Before using the equipment, always warm up
properly.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the
workout and seek immediate medical attention.
• Only one person at a time should use the
equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
since it may get caught in the equipment. Wear
Warning: Before beginning any exercise program, consult your Doctor. This is especially
important for persons over the age of 35 or persons with pre-existing health problems.
You MUST read all instructions before using any fi tness equipment. Argos and its associates assumes
no responsibility for personal injury or property damage sustained by or through the use of this product.
Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.
trainers to protect your feet while exercising.
• Do not place any sharp objects around the
equipment.
• Disabled persons should not use the equipment
without a qualifi ed person or doctor in attendance.
• The max user weight is 120kg.
• Keep unsupervised children away from the
equipment.
• Injuries to health may result from incorrect or
excessive training. The equipment shall be
installed on a stable base and properly leveled.
• This product conforms to: BS EN ISO 20957-1
and EN957-7 Class (H) - Home Use - Class (C).
• The braking system is speed-dependent.
• This product is not suitable for therapeutic
purposes.
Battery safety
• Warning: Incorrect installation of batteries may
cause battery leakage and corrosion, resulting in
damage to the computer.
• Do not mix old and new batteries, or
batteries of different types.
• Do not dispose of batteries in a fi re.
• Do not dispose of batteries with
normal household waste, take to a local recycling
centre.
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