Fitness Quest EXCEL 286 Gebruikershandleiding - Pagina 14
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MONITOR INSTRUCTIONS
USING YOUR MONITOR
Your monitor is designed to provide five functions
(Time, Speed, Distance, Calories and Scan.)
SPEED can be displayed in either "Miles" or "KM" per hour.
DISTANCE is displayed from 0.1 to 9999 miles or km.
TIME is displayed in hours; seconds up to 23 hours;
59 minutes 59 seconds.
CALORIES is displayed 1 to 9999 KCAL.
SCAN sequentially displays Time, Distance and Calories
every 12 seconds to help you monitor each function.
The monitor will automatically shut off if no movement
is detected for 4 minutes,
To Turn on Monitor "ON"
1. Press the "RESET" button for 2 seconds to
clear the monitor.
2. The monitor will automatically turn on as
you begin to pedal or if you press any of the
3 buttons.
3. Initial start up will be in SCAN mode.
To Set Miles or Kilometers
1. On the back of the monitor, push switch in
for Kilometers, Switch is set for Miles.
2. Take one battery out of case.
3. Now replace the battery back into the case.
4. Your monitor will show "K" for kilometers or
"M" for miles.
To View "TIME" Only
1. Press the "Mode" button until "T" appears in
the display. Then press "SET" button.
2. You are now in "TIME" function. The
"SCAN" function has been disengaged,
To View "SPEED"
1. Speed is automatically displayed as you
begin to pedal.
To View "DISTANCE" only
1. Press the "MODE/RESET" button until "D"
appears in the display, Then press "SET"
button.
2,
You are now in "DISTANCE" function, The
"SCAN" function has been disengaged.
To View "CALORIES"
Only
1. Press the "MODE" button until "C" appears
in the display. Then press the "SET" button,
2. You are now in "CALORIES" function. The
"SCAN" function has been disengaged.
3. Calories are calculated based on speed of
pedal and the duration of time, Calories
burned will automatically stop when you
stop pedaling.
To
1.
2.
3.
To
1.
2.
View by Using "SCAN"
Press the "MODE" button until C,.+_-_
appears
in the display.
You are now in "SCAN" mode. Then press
the "SET" button.
Each function will display for 3 seconds.
"RESET" Your Monitor
To reset or clear your monitor, simply press
and hold the "RESET" button for 2 seconds.
Your monitor is now reset and all functions
will appear as zero until you begin your
workout.
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