Fitness Quest Eclipse 4100HR/A Gebruikershandleiding - Pagina 6

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S
PECIFICATIONS & PARTS
Eclipse
4100
Specifications:
®
HR/A
Length: 58.5"
Product Weight: Approx. 96 lbs.
Width: 26"
Maximum user weight: 275 lbs.
Height: 61"
Dual Action
Handlebar
•
Stationary
Handlebar
•
AC
Adapter
AC
Adapter
Receptacle
•
Pulse Sensors
Dual Action
•
Handlebar
Monitor
•
Stationary
Handlebar
Water
Bottle
•
Foot
Platform
•
Rear
Caps
•
4
W
ORKOUT PROGRESS CHART
Use the chart below and the charts on the following pages to keep track of your
progress over time. Before writing on them, make as many copies as you think you'll
need. We suggest you keep these in a notebook. You will find it both informative and
motivational to look back at what you've done, and this data will help you to
chart future fitness goals as you progress. Every two weeks, measure yourself to
rechart your progress.
•
•
Date
Front
Rollers
•
Measuring Sights
Waist
Abdomen
Hips
Weight
Waist
Abdomen
Hips
21
Thighs (L/R)
Calves (L/R)
Resting
Thighs
Calves
Heart Rate