Aerobics PaceMaster ProClub LT Instrukcja obsługi - Strona 10

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INCLINE UP AND DOWN ARROWS - Incline is adjustable from 0% to 15% in 0.5% increments. You can increase or decrease the incline

by pressing the INCLINE UP OR DOWN ARROW buttons at any time during your workout. At the end of your workout, it is recommended

that the elevation setting be returned to 0%.

START/STOP - Press this button to start or stop your program.

SPEED DISPLAY WINDOW – Prior to beginning a Preset Workout, the maximum speed will be displayed here. The MAX indicator light will

be illuminated. Once your workout has begun, the current speed is constantly displayed in the SPEED DISPLAY WINDOW.

By pressing the PACE button, the current pace will be displayed. The PACE indicator light will be illuminated.

When in Metric units operation (kilogram, kilometers and KPH) instead of English units (pounds, miles and MPH), the METRIC indicator light

in the upper left corner of the DATA DISPLAY WINDOW will be illuminated. For details, refer to the METRIC UNITS section in this manual.

SPEED + AND – BUTTONS - Speed is adjustable from 0.7 to 12 mph in 0.1 mph increments. You can adjust your speed by pressing these

buttons to increase or decrease at any time during exercise in any program.

SELECT BUTTON – Press the SELECT button until the desired program is displayed in the DATA display window. For details, refer to the

PRESET WORKOUTS section in this manual.

LEVEL + / LEVEL – BUTTONS – Once the desired Preset Workout is chosen, press these buttons for the desired level of intensity. The

level will be displayed in the DATA display window next to the program number. For details, refer to the PRESET WORKOUTS COURSE

SPECIFICATIONS section in this manual.