concept 2 PM5 Skrócona instrukcja obsługi - Strona 2

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concept 2 PM5 Skrócona instrukcja obsługi
OVERVIEW OF THE PERFORMANCE MONITOR (PM5)
For Model D, Model E and Dynamic Indoor Rowers, and the SkiErg.

Getting Started:

• The PM5 will power up when you start to row or ski, or press MENU.
• Use the MENU button to access all features.
• Before your first workout, set the correct date and time to ensure your results are associated
with the proper date. It is not possible to edit the dates and times of past workouts.
• Visit concept2.com/PM5 for more information.
Memory
Recording Your Workout Results
Recording workout data helps you track progress and participate in our incentive programs. There are several ways to record results,
including our free Online Logbook, which allows you to take part in challenges and rank your best results against others. You can enter
results manually at concept2.com/logbook, or upload them from the following storage locations:
PM5 Memory—The PM5 memory records your recent results. To upload results, use the free Concept2 Utility software.
concept2.com/utility
ErgData—This free iOS and Android compatible app allows you to display additional data on your device, record results, and
upload results to your online logbook. concept2.com/ergdata
USB Flash Drive—Use a USB flash drive with your PM5 to record your results instead of storing them in PM5 memory.
concept2.com/usbflashdrive To upload results, use the free Concept2 Utility software. concept2.com/utility
Firmware
Firmware is the internal software that runs your Performance Monitor. Your PM5 comes pre-installed with the latest firmware, however,
new and improved versions are offered regularly. The free Concept2 Utility Software makes it easy to update your PM5 with the latest
firmware version at any time. Visit concept2.com/pm5firmware.
Row or ski without a pre-set distance or time. The PM5 will begin recording
your workout data when you take your first stroke. Your results will be
saved if you row/ski longer than one minute and press MENU.
Set your own time, distance or interval, or choose from a selection of
pre-programmed standard or custom workouts.
Have fun with your workout and try a game!
View workout results. (Displays "USB LogBook" if USB flash drive is in
use and recognized by PM5.)
Access additional functions and information.
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