AIREX S50 Instrukcja obsługi - Strona 7

Przeglądaj online lub pobierz pdf Instrukcja obsługi dla Sprzęt fitness AIREX S50. AIREX S50 11 stron. Gymnastics mat

Airex AG

09.03.2022 / 1

2. Check the completeness of the delivery;

3. Check if the "Mat" is damaged. If this is the case, do not use the "Mat" and report the

damage to your seller;

4. If necessary, clean the "Mat" with lukewarm soapy water before first use.

Use the "Mat" only for practicing, never as a base for fitness equipment and machines, because

the special cushioning properties of the "Mat" do not allow a stable installation of heavy equip-

ment. If possible, train barefoot so that the surface of the "Mat" is not damaged.

Mat exercise program / Des exercices / Esercizi

Improper exercise can harm your health. If you have any pre-existing conditions, first seek the

advice of your doctor or therapist.

Warm up slightly before exercising.

Use the "mat" in closed rooms at comfortable room temperature.

Wear comfortable sportswear and only indoor shoes or even stay barefoot for better pro-

prioceptive control.

The total duration of a single training session should not exceed 60 minutes.

Make sure you have adequate hydration during exercise.

Do not exceed your limits when exercising.

Breathe calmly during exercise.

Avoid fast and violent movements during exercise. Focus on your balance.

If you experience pain or discomfort during exercise, stop using it immediately and con-

sult a doctor. The exercises with the "Mat" are by no means intended as a substitute for

medical or therapeutic advice.

Further exercise recommendations can be found in the enclosed mat exercise program.

NOTE!

Any serious incidents involving the purchased product shall bereported without delay to the

manufacturer

(

the Member State. Notifications pursuant to Art. 80 para. 2, 3 and 6 of Regulation (EU)

2017/745 must be transmitted to the competent federal authority via the electronic platform

(Reportincident

Bedienungsanleitung / 4815

Risk of injury!

Serious incidents!

or his 'authorised person' and to the competent authority of

Page 6 of 10