ab command iX2 Instrukcja obsługi - Strona 6
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3) Belt closed and folded in
FOLDED
BACK CAN
IN BELT
OPEN
LIKE THIS
Belt size adjustment: Small(S) / Medium(M) / Large(L)
L
M
S
Folding Line
You can adjust the belt size to S/M/L. According to the size indicators
and the folding line, you can fold the belt into the rear hook-and-loop
flaps symmetrically on both sides for S/M/L size adjustment.
L
FOLDED
M
BACK CAN
IN BELT
For Large size approx. 39-44" (99-111cm)
OPEN
LIKE THIS
S
For Medium size approx. 32-36" (81-91cm)
For Small size approx. 24-29" (60-74cm)
For Extra-Large (XL) size, please insert strap for belt length extension.
1. FOLD IN
2. CLOSE BACK
BACK, FOLD OVER
1. FOLD IN
2. CLOSE BACK
9
BELT PLACEMENT – CONTINUED
The Conductive Pads can be placed in many different positions, thus
allowing more specific targeting of muscle groups.
There is a belt with hook-and-loop fasteners that can be used to
effectively target individual muscle groups. Use of the correct sized belt
is the key to achieving the best possible results.
The diagrams in this booklet are provided as a starting recommendation
only. AbCommand™ iX2™ is a personalised training tool and can be
adapted to suit the individual. Its intended use is for general physical
conditioning. The diagrams shown below use letters to indicate proper
belt placement. If the contractions are not effective, move the belt
around a little until you can feel strong muscle contractions.
BELT FOLD IN
Front
M
K
D
L
I
H
G
* "E" has been intentionally omitted from this diagram.
Back
M
K
K
A
B
D
D
L
C
L
I
I
J
H
G
10
M
M
K
B
D
L
C
F
I
J
O
O
R
R