Accusplit AE2700 Instrukcje
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ACCUSPLIT AE2700 Series Pedometer
(AE2720, AE2740, AE2790)
INSTRUCTIONS
Congratulations on taking the first step to wellness
with your purchase of an ACCUSPLIT pedometer.
It's easy to set up your new pedometer.
Just follow the steps below, and start walking!
SETTING UP YOUR PEDOMETER
To record your distance and calories
accurately, you will need to set your stride
length and body weight.
Finding Your Stride Length (2740, 2790
only): Your stride length is the length of one
of your steps, measured from "toe to toe."
To measure, walk 10 steps with your normal
stride and measure the TOTAL DISTANCE
from the toe of your starting step to the toe
of your 10
step (see diagram below). Divide
th
the TOTAL DISTANCE by 10, and multiply
the decimal portion by 12 to find your stride
length in feet and inches. Example: If you
walk 23 feet in 10 steps, your stride length
is 2.3 feet. Multiply 0.3 x 12 = 4. Your stride
length is 2 feet, 4 inches.
Setting Your Stride Length (2740, 2790
only): Repeatedly press the red MODE
button until "mi" appears. Press the blue SET
button once to enter setting mode. Display
will shift to show stride, in feet and inches.
Press and hold down the blue SET button to
increase stride length. Press the red MODE
button to exit setting mode.
Note: Pressing the white RESET button
resets stride length to 2' 0".
Setting Your Weight (2790 only): Repeat-
edly press the red MODE button until "kcal"
appears. Press the blue SET button once
to enter setting mode, then press and hold
the blue SET button to increase weight (in
pounds). Press the red MODE button to exit
setting mode.
Note: Pressing the white RESET button
resets weight to 120 lbs.
Setting the Clock (2790 only): Repeatedly
press the red MODE button until "AM" or
"PM" appears. Press the white RESET
button. The dash will stop flashing. Press
and hold down the red MODE button until
10 steps
800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • [email protected]
the correct hour is displayed; release button.
Press and hold down the blue SET button
until the correct minutes are displayed;
release button. Press the white RESET button
to exit setting mode. The dash will begin
flashing. The clock is now set.
WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide
the pedometer onto your belt or the top edge
of your pants or skirt. It should fit snugly and
level, above one knee.
Note: The pedometer should be as vertical as
possible. Walkers with larger stomachs may
find it helpful to wear the pedometer farther
back on the body, toward one hip. The cover
must be closed for the pedometer to work.
To avoid losing or dropping your pedometer,
use the included leash and clip to fasten the
pedometer securely to your clothing.
Attaching the Leash: Attach the pedometer
to the leash by looping the leash through the
pedometer leash slot. Next, loop the leash
through the metal clip. Finally, clasp the waist-
band of your clothing with the metal clip. You
can also use a safety pin to fasten the leash to
your clothing, loop the leash through your belt
or belt loop, or use a badge holder.
First, loop the
pedometer leash slot
Next, loop the metal
clip, then clasp clothing
Or, loop a belt or belt loop
ACCUSPLIT, Inc. • 2290M Ringwood Ave. • San Jose, CA 95131
DISPLAY MODES
• step: STEP mode shows your step count
since last reset, up to 100,000 steps.
• mi: DISTANCE mode (2740, 2790 only)
shows distance walked or jogged since
last reset.
• kcal: CALORIE mode (2790 only) shows
calories burned through step activity
since last reset.
• AM/PM: CLOCK mode (2790 only)
shows time of day.
• ACTIVITY TIMER MODE shows total activity time
in minutes and seconds since last reset. The timer runs automatically
whenever steps are being recorded.
Or, loop a
badge holder,
then put into pocket
(Badge holder
not included)
9789
Red:
Blue:
MODE
SET
(2740, 2790
only)
VIEWING YOUR RESULTS
Once you put on your pedometer with the
cover closed, it will automatically begin
to record your steps, distance (2740,
2790 only), calories burned (2790 only),
and activity time. Repeatedly press the
red MODE button to cycle through the
pedometer modes:
STEP → DISTANCE → CALORIE → CLOCK
→ ACTIVITY TIMER → STEP
RESETTING YOUR PEDOMETER
Most people prefer to reset step, distance,
and calorie counts daily. To reset: From
STEP, DISTANCE, or CALORIE mode, press
and hold the white RESET button for at least
2 seconds.
REPLACING THE BATTERY
When the display starts to dim or goes
blank, it is time to replace the battery. Your
pedometer uses one Type L1142 (LR43) 1.5
volt silver oxide battery. To replace:
1. Insert a coin into the slot on the front of
the case, and twist counterclockwise to
loosen the battery door.
2. Remove battery door and take out the
old battery. Replace it with a new battery.
The battery's positive (+) terminal should
be FACE UP while you put it into the
pedometer.
3. Put the battery door back on and twist the
coin clockwise to tighten.
Eat Right! Walk More! Live Well!
The ACCUSPLIT Lifestyle
White:
RESET
970-048