Accusplit Healthengine AH190M28 Instrukcja obsługi - Strona 3
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SAFETY LEASH
This pedometer comes with a free safety leash, to help
prevent accidental loss. The leash comes pre-attached to the
pedometer.
To use the leash, simply clasp the waistband of your clothing
with the attached alligator clip. You can also use a safety pin
to fasten the leash to your clothing, loop the leash through
your belt or belt loop, or use a badge holder.
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Viewing Today's Results
Once you put on your pedometer and close the lid, it will
automatically begin to record your steps, distance, calories
consumed, and average speed of walking/jogging. To see your
results, repeatedly press the yellow MODE button to cycle
through the pedometer modes:
STEP → CALORIE → DISTANCE → AUTO ACTIVITY TIMER → STEP
•
STEP mode displays all the step count activity since
last automatic daily reset (at 3:50 AM). A line appears
under the "STEP" label when in this mode.
•
CALORIE mode (CAL) displays calories burned as a
result of step activity since last automatic daily reset. A
line appears under the "CAL " label when in this mode.
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• DISTANCE mode (ML or KM) displays distance walked
or jogged since last automatic daily reset. A line
appears under the "DIST" label when in this mode.
• AUTO ACTIVITY TIMER mode displays the time spent
in stop activity since last manual reset.
The display will change to the timer readout
(H:MM:SS) when in this mode.
• TIME OF DAY and walking or jogging speed appears.
Automatic Daily Reset: At 3:50 AM every day, the previous
24 hours' records are automatically saved and all daily
memories are reset to 0. You do not have to press the RESET
button every day.
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2. Press the MEMORY button to search for the specific
day's records you would like to recall. For example,
if you would like to see the records of 2 days ago,
press the MEMORY button until the DAYS display
shows "2 days. "
3. "1 days" is the record for yesterday, "2 days" is for
2 days ago, etc. "7 days total" shows you the total
activity for the past 7 days.
4. Records older than 7 days are automatically discarded.
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Leash is already attached
to the pedometer.
Clasp the waistband of
your clothing with
the attached
alligator clip.
Or, loop a belt
or belt loop
4.37
16 : 48
3.21
Mile/h
Clock
Speed
Viewing Previous Days' Results
Your pedometer has a total of 28 memories:
• 3 memories for today's steps, distance, and calories.
• 7 days of memories for steps, distance, and calories.
• TOTAL memories for steps, distance, and calories over
the past 7 days.
• Auto Activity Timer memory.
To recall the daily memories from the previous 7-day period:
1. Press the yellow MODE button to search for the
specific MODE that you would like to recall (steps,
distance, or calories).
7329
1
(no clock in
MEMORY
memory mode)
display area
(flashes when in memory mode)
Or, loop a
badge holder, then
put into pocket
(Badge holder
not included)
Press MODE
repeatedly to
view today's
results
MEMORY
button
days
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