Sharp Carousel II R-3A74 Instrukcja obsługi - Strona 24

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Meat Roasting Chart

Cut

Microwave

Internal Temp

Standing

Internal Temp,

Time; Start

Time; Finish

at Removal

Time

after Standing

BEEF

HiGH (100%)

MED (50%)

Standing or

5 min

Rare: 10-14 min, per lb

120°F

10 min

t40°F

Rolled Rib

Med: 12-15 rain, per tb,

135°F

150°F

(4-5 Ibs,)

Welt Done: 13-16 min, per lb,

150°F

160°F

Chuck or

MED, (50%)

Pot Roast

(2-3 Ibs,)

Cook, covered.

in 1/2 cup liquid

with 3-4 cups cut-up

vegetables

28-32 min, per lb

15 min

Eye of Round

(2-3 tbs.)

MEDo (50%)

Rare: 8 rain per Ib,

120°F

Med: 8 rain, per lb

135°F

Well Done: 10 rain,, per Ib

150_'F

10 min

140OF

150_F

160OF

Hamburger

(to brown for

casserole)

(I Ib,)

HIGH (100%)

4-6 mimutes

Hamburgers

1st Side

2nd Side

(1/4 lb. each)

HIGH (100%)

2 patties

2 minutes

1-3 minutes

4 patties

3 minutes

3-4 minutes

PORK

Loin Roast.

Boneless

HIGH (100%)

MED-HIGH

(70%)

5 min

91/2-121/2 min,, per Ib,

t65°F

10 min.

170°F

Bacon

HIGH (100%)

2 slices

1 1/2-2 1/2 min,

4 slices

3-6 min.

6 slices

3-7 mino

Ham,

MED (50%)

Canned

6-9 min. per lb.

Poultry Roasting Chart

CHICKEN

Whole

Pieces

HIGH (100%)

MED-HIGH (70%)

5 minutes

7-10 min, per lb

HIGH (100%)

4-8 mino per tb,

130°F

10 min.,

TURKEY

Whole

HIGH (t00%)

MEDo (50%)

(up to t2 Ibso)

10 minutes

12-15 min, per tb.

Breast,

Bone-in.

HIGH (100%)

MED., (50%)

Boneless

5 minutes

121/2-18 min. per lb.

175°F

10 min

185°F

175°F

5 min

t85°F

t75_F

15 min.

185°F

175°F

t5 min,

185°F

135°F-140°F

Fish and Seafood Cooking

Chart

Cut

Microwave Time

FILLETS

HIGH (100%)

3 1/2-6 min per ]b

STEAKS

MED_-HIGh (70%)

7-9 min, per }b,

SHRIMP & SCALLOPS

MED.,-HIGH (70%)

5-8 min, per ib.

Standing Time

3 min.

3 min,

1-2 min