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A42430, SCA/SCNZ R980J/990J(S) C/B
REHEAT SENSOR MENU GUIDE
Menu
Dinner Plate
1 serve (approx. 400 g)
MEAT
POTATO
175-180g
125g
Beef, Lamb
sliced
2 varieties
Chicken, T-Bone
eg. sliced Carrot, Zucchini
Broccoli
Soup
1-4 cups (1 cup, 250 ml)
For other beverages, see HINT below.
1-4 cups (1 cup, 250 ml)
Casseroles
Beef Stroganoff
Springtime Lamb
Apricot Chicken
Canned Food
Baked Beans
Spaghetti
HINT
To Reheat Beverage
Tea, Coffee, Water(+20°C Room Temperature)
Qty(250 ml per 1 cup)
1 cup
2 cups
*Stir after heating.
SCA/SCNZ R980J C/B
9
R-980J
Initial
Weight
Temperature
Range
(approx.)
+3°C
Refrigerated
VEGETABLES
100g
+20°C
Room temperature
+3°C
Refrigerated
+20°C
Room temperature
Cooking Time
Power Level
1 1/2 minutes
HIGH
2 1/2 minutes
HIGH
1. Dinner Plate
This feature is designed to give best results for the
2. Soup
foods listed in the chart below.
3. Casseroles/Canned Food
To reheat other foods, refer to your Sharp Cook Book.
R-990J(S)
Cooking
Procedure
Method
MICRO
• Cover with plastic wrap.
• Place on the low rack.
• After cooking, stand covered.
MICRO
• Place in a Pyrex bowl.
• Cover with plastic wrap.
• After cooking, stand covered and stir.
• Place into a casserole dish, and cover with lid.
MICRO
• Place on the low rack.
• After cooking, stir and stand covered.
9
04.6.8, 9:10 AM
Standing
Time
(minutes)
2
2-3
1-5