Actxa Spur + Skrócona instrukcja obsługi - Strona 7
Przeglądaj online lub pobierz pdf Skrócona instrukcja obsługi dla Fitness Trackery Actxa Spur +. Actxa Spur + 16 stron. Heart rate tracker with vo2 max & fitness age
Drukuj stronęWorkout
To turn on Workout mode, tap to the workout
screen, long press on the screen to start.
When workout mode is turned on, the display
will indicate your current heart rate reading
and zone. You can view your workout
summary after every workout.
Find out your VO2 Max fitness level and
Fitness Age by doing a workout of more than
15 minutes (Either walking or jogging). The
higher your VO2 Max level, the fitter you are
and the younger you are in Fitness Age as
compared to your actual age.