Domyos ST 230 Manual de Instruções - Página 7

Procurar online ou descarregar pdf Manual de Instruções para Máquina de passo Domyos ST 230. Domyos ST 230 12 páginas. Domyos st 230 stepper operating instructions

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Warning: to reduce the risk of serious injury, please read the important precautions below before using the pro-

duct.

1. Read all the instructions in this manual before using the product.

Use this product only in the way described in this manual. Keep this

manual during the product's service life.

2. An adult should do the assembly of the appliance.

3. It is up to the owner to make sure that all of the product's users are

properly informed on all the user precautions.

4. The product is intended for domestic use only. Do not use the pro-

duct in a commercial, rental or institutional context.

5. Use the product indoors, away from moisture and dust, on a level

surface and in a clear area. Be sure there is enough space for safe

access and passage around the product. Cover the floor beneath the

product for protection.

6. It is the user's responsibility to inspect and tighten all loose parts

after assembling and every time before using the appliance. Do not

let setting devices protrude. Immediatly replace worn out or defective

parts.

7. Always wear athletic shoes for foot protection while exercising.

Always wear appropriate clothing when exercising. DO NOT wear

loose clothing that could become caught in the machine. Remove all

jewelry.

8. Tie long hair so that it does not get in the way when exercising.

9. If you feel pain or dizziness while exercising, stop immediately, rest

a while and consult your doctor.

10. Keep children and pets away from the product at all times.

Consult your doctor before starting an exercise program. This is particularly important for people over 35 or having had health problems and if

you have not practiced any sport for several years. Read all the instructions before use.

The stepper only needs minimum maintenance:

• Clean with a sponge soaked in soapy water and dry with a dry cloth.

• Regularly check the tightening of screws (piston axes, steps attachment screws, main framework screws).

S E C U R I T Y

11. Keep hands and feet away from moving parts.

12. Consult your doctor before starting an exercise program.

13. Consult your doctor if you have not practiced any sport for

several years.

14. Do not tinker with your ST230.

15. In the event of damage to your ST230, bring the appliance back

to your Decathlon store and do not use the ST230 before it is com-

pletely repaired. Only use Decathlon spare parts.

16. Keep your back straight when using the product. Do not arch your

back.

17. Maintain a continuous, smooth motion when exercising. Always

keep your feet on the pedals when stepping, or the pedals may beco-

me separated from the resistance cylinders, causing serious injury.

18. The resistance cylinders may become hot after a period of use.

Allow the cylinders to cool before touching them.

19. Always hold the handlebar when getting on, getting down,

or using the product.

20. Care should be taken when mounting/dismounting the product.

21. Stop exercising progressively.

22. User's maximum weight: 100 kg – 220 lbs.

WA R N I N G

M A I N T E N A N C E