Attacus AT-500 Manual de início rápido - Página 2
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Program UP/DOWN
15
Incline UP/DOWN
6
Fan switch
13
ANT+
12
display/pairing
Bluetooth
11
display/pairing
Workout data
16
display
Quick incline
8
bu on
Start
2
Quick incline
18
bu on on handrail
To Ensure Your Safety
Please abide by following instruc on to avoid burn, fire, electric shock or injury to persons:
• Keep children under 13 or pets always away from the treadmill at least 3M (10 .) at all mes. Children under 13 are not allowed to use this machine.
• The use by children between 13~18, seniors over 65 or disabled people must be under the surveillance of other adults to avoid any danger.
• Please follow instruc ons in this manual when using the machine.
• DO NOT use parts other than manufacturer or distributor recommenda on to avoid personnel injury.
• Please stop using the machine immediately and contact maintenance staff if you encounter power cord or plug damage or irregular opera on caused by
accidental drop, impact or soaking in the water.
• Put the power cord away from the surface with high temperature. DO NOT li the machine with the power cord or use the power cord as a handrail.
• Make sure the vent of the machine is clean before the workout. Remove substances like co on wadding and hair.
• DO NOT put, drop or insert any object in openings as it may result in electric shock. Alatech is not responsible for any damage rising from failure to follow
instruc ons.
• The motor controller generate heat. DO NOT use any spray near this area as it may result in combus on.
• Turn off all equipment and power and unplug the power cord when the workout is completed or the connec on is removed.
• Only use this machine in a place with controlled temperature. DO NOT use in the garage, porch, bathroom, kitchen, carport or outdoors. We is not responsible
for any damage rising from failure to follow instruc ons.
• This treadmill is for ordinary household use ONLY. The warranty does not cover applica ons in business place, rental service, school or organiza on.
• Specific sole materials of shoes may generate sta c electricity. To avoid electric shock, please wear sneakers with gum sole instead of plas c or insulated one.
• Before using the machine, please DO consult your physician and evaluate by physical exam, especially for users are over age 45, users with pre-exis ng health
problems from family history such as high pressure or heart disease, users with high cholesterol or obesity, smokers, expectant mother, and users have not done
a workout regularly over one year.
This product is for indoor use only. Please pay a en on to room temperature and humidity. If the machine is placed in the environment with
unstable temperature and humidity, it is recommended to warm-up the machine to ambient temperature before the workout. Fail to follow
this instruc on may lead to early damage to electronic components.
Assembly Instruc on
Please follow the assembly instruc ons and steps in this manual and make sure all parts are securely fastened. Fail to follow the instruc ons
may lead to loose parts on the treadmill. Loose parts can result noise or may cause personnel injury. Please thoroughly read the assembly
instruc on to avoid any damage to the treadmill.
Please always make sure that serial number on treadmill is same as warranty card indicated. If not, please do not assemble machine and contact
Alatech's service center or distributor for further assistance. If maintenance needed, the serial number on machine and warranty card must be
the same, if inconsistent serial number is found, we will not provide warranty.
Ensure your warranty by following no ces:
1) The warranty will be invalid if there is no distributor stamp on warranty card or the content is incomplete. However, this warranty does not
cover following condi ons:
•When customers can provide original invoice or proof of purchase
•When the related proof of purchase can be provided by document
2) Please bring this warranty card when you need maintenance services.
3) Please contact approved distributors or service loca ons while your warranty is s ll valid.
4) Please keep this warranty card in a secure place.
Move / Transport the Treadmil
How to fold
Please hold the frame at the rear side of machine or under back roller secure-
ly and upright the deck carefully un l the pin of the hydraulic li is locked.
Please put down the deck carefully and make sure it does not fall. To unlock
the fixa on, please hold the frame at the rear side of machine or under back
roller securely and lightly kick the orange pin of hydraulic li and press deck
slightly. Put the deck on the floor carefully.
How to move
The treadmill comes with two sets of casters. Please fold the treadmill and
make sure the deck is fixed before moving it. Hold the handrails ghtly, make
the machine lean backward and move it. A empt to move or transport the
treadmill without a folded and fixed deck can result in personnel injury or
machine damage.
How to transport
The treadmill comes with two sets of casters. Please fold the treadmill and
make sure the deck is fixed before moving it. Hold the handrails ghtly, make
the machine lean backward and move it. The treadmill is very heavy. DO NOT
arbitrarily move it unless it's necessary.
•
There is a safety lock on the hydraulic li under the machine. If you like to put down the deck, please gently kick the orange pin of hydraulic
li and press deck slightly, then lower the deck carefully on the ground.
•
The treadmill is very heavy. Please ask another person to move or transport it with you. Before moving or transpor ng, make sure the deck is
folded and the pin of hydraulic li is fixed. DO NOT try to arbitrarily move or transport the treadmill on your own. Fail to follow above instruc ons
may lead to personnel injury and machine damage. Please pay great a en on to these instruc ons.
20
5
Stop
3
Safety
Quick speed bu on
19
17
key
on handrail
Treadmill Serial Number
Move
Transport
Digital Screen
1
Workout intensity
Keypad
4
Speed UP/DOWN
3.5mm
Audio Jack
14
(AUX IN)
Clear
10
1) Time : display in the format of HH: MM: SS. Display your
workout me or con nuous workout me.
2) Slope : display in level. Display the slope when you are doing a
Conflrm
9
fast walk or running on the treadmill.
3) Speed : display in km or mile. Display the slope when you are
doing a fast walk or running on the treadmill.
Quick incline
4) Lap & Program : display the lap or program selec on.
7
bu on
5) KM & Mile : display the distance in digital clock in km or mile.
6) STEP : display the step detected when running in le and right
feet.
7) Pace & Step : can switch the display of your current Pace,
steps(Step1), step frequency(Step2), and current length(Step3).
Prepara ons before Use
The treadmill is a simple and efficient training equipment and your shortcut to pursue a
healthy lifestyle.
The treadmill is an equipment for aerobic exercise that can facilitate weight loss, cardiopulmonary func on enhancement, and muscle tension and basic metabol-
ic rate improvement. Good exercise habits are helpful for achieving these goals. This product can help you to build healthy exercise habit at home.
Please evaluate your physical condi on before the exercise and pay a en on to following advice:
1) Do warm-up before you start to run. Warm-up can help stretching your muscles and avoid sports injury.
2) Wear sneakers with a gum sole. This can effec vely relieve the pressure to knees during the workout.
3) Please focus on your workout and please a ach the safety clip to your clothing, please also pay highly a en on to your safety to use smart device or any media
player to watch TV/magazine during workout as this may lead to sport injury caused by poor posture.
4) Gradually increase your running speed. Release your grip on the handrails at a comfortable speed.
5) We recommend to limit your exercise to 30~60 minutes. Excessive exercise may result in knee injury or other poten al injuries.
6) Decrease your speed from a fast walk to a slow walk for a gradual recovery when your workout is coming to the end. DO NOT leave the deck immediately a
the workout to avoid dizziness.
Treadmill loca on
Place the machine on a level ground. Clearance requirement: 200cm at the
rear, 100cm at le and right sides and 30~50 cm at the front. DO NOT place
the machine in front of the indoor/outdoor vent, in the garage, in the open
yard, outdoors, or near the water supply.
DO NOT start the machine with your feet on the belt. Please stand on foot rails when star ng the machine. Start walking on the treadmill only
when the belt starts moving. DO NOT start the machine with the fast run speed. DO NOT try to jump on the machine.
Safety key
The machine will not start opera ng un l the safety key is correctly inserted into the port. Always a ach the safety key to your clothing during workout. The
safety key is the device to ensure your safety, the emergency stop cu ng off the power in case runner accidentally falls down on the treadmill. Please check every
2 weeks to ensure the safety key work func onally.
Correct use
Start with slow speed and gradually increase the speed to a comfortable level. DO NOT let the machine run by itself. Please pull out the safety switch, turn the
power off and unplug the power cord when not in use. Please start the machine with slow speed. Stand on foot rails first and try to turn your trunk or lean
forward. Please stop using any sport equipments including the treadmill immediately once you feel any dizziness, pain, exhaus on or difficult breathing.
Leveling
Level the machine before use. When the
treadmill loca on is determined, please adjust
the regula ng foot pad on the deck and fix it
a er adjus ng to the best posi on. Make sure
the deck is adjusted to an appropriate height
before use.
Turn on the power
Make sure the power cord of treadmill is correctly plugged. The indicator should light up when the power is on. The digital screen will light up a er the beep; 3
seconds a er the machine enters standby status, you can press "Quick Start" twice to proceed to fast exercise or select "PROGRAMS" and the machine will start
to operate at low speed.
•
DO NOT use the machine without using the safety clip. Please a ach the safety clip to your clothing before the workout. Try to pull out
the safety switch and make sure the clip does not fall from clothing.
•
Damaged power cord or outlet may lead to irregular machine opera on and personnel injury. Please stop the opera on or workout imme-
diately if this occurs.
Adjust / Maintain the Belt
Press
Belt adjustment
The posi on of belt is adjusted before shipment. However, some mes the belt may shi off center during transporta on.
To adjust a slipping belt, please use the enclosed hex wrench turn the screws at rear (both sides) of the deck to the right by 90 degrees un l no slippage occurs.
Make sure the belt is not moving while adjus ng the screw.
The belt stays at the center
The belt slides to the le :
When the belt slides to the le , please fine-tune
the rear le screw in a clockwise direc on to the
right under high speed opera on (10KM). Repeat
above steps un l the belt moves back to the
center if the belt s ll shi s off a er 30~60 seconds
under high speed opera on.
Belt maintenance
"LUBE" will be displayed on the digital screen when the accumulated hour reaches 100
hours or distance of 1000km as a reminder of belt maintenance. Please press "STOP" or
remove the safety switch and maintain the belt under standby status. A er finishing belt
maintenance, please press "START", "SPEED UP" and "SPEED DOWN" simultaneously to
clear the accumulated hours or kilometers. For belt maintenance, apply the silicon oil
(the whole bo le) to the inner side of belt. A er the oil is fully applied to the belt, please
operate with high speed (10KM) for 10 minutes to make the oil spread evenly on the belt.
•
DO NOT adjust the belt when the machine is opera ng. A ght belt may bring extra load to the frame and electronic components and
therefore should be avoided.
•
When the belt is adjusted to the center, please test with the speed of 10KM for 30~60 seconds to check if the belt is appropriately
ghtened and if any devia on occurs. Keep your fingers, hair and clothing away from the belt when tes ng.
8) Distance & Slope : can switch the display of total distance or accumulat-
ed slope of your workout.
9) Total calories & Calories per hour : can switch the display current total
calories burned or calories burned per hour.
10) Heart beat & Workout metabolic rate : can switch the display of
current heartbeat or convert the heart rate into metabolic rate to show
workout intensity.
11) Bluetooth connec on : when this indicator is on, the heart beat is the
value detected by Bluetooth on the connected wearable device.
12) ANT+ connec on : when this indicator is on, the heart beat is the value
detected by ANT+ on the connected wearable device.
13) Smart device connec on : when this indicator is on, it means the
smart device is connected to the treadmill via Bluetooth.
14) Bluetooth Speaker connec on : when this indicator is on, it means the
Speaker is connected to the treadmill via Bluetooth.
100CM
30~50CM
100CM
Regula ng foot pad
The belt slides to the right
When the belt slides to the right, please fine-tune
the rear right screw in a clockwise direc on to the
right under high speed opera on (10KM). Repeat
above steps un l the belt moves back to the
center if the belt s ll shi s off a er 30~60 seconds
under high speed opera on.
er
200CM