HighGear BodyFat Manual do utilizador - Página 7

Procurar online ou descarregar pdf Manual do utilizador para Pedómetro HighGear BodyFat. HighGear BodyFat 18 páginas. Fitware series

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SETTING USER DATA

DETERMINING YOUR STRIDE LENGTH

1. You will need a tape measure to accurately
measure your stride.
2. Mark a spot on the ground. Start with your toe
to that point and take 10 natural strides of the
type you want to measure (run, walk, jog, etc).
3. Mark the place where the toe of your forward
foot stopped.
4. Measure the distance between the two points,
and divide by 10.
5