Garmin Fenix 3/HR Manual do Proprietário - Página 12
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1
From the clock, select START.
2
Select Open Water.
3
Go outside, and wait while the device locates satellites.
4
Select START to start the timer.
History is recorded only while the timer is running.
5
Start your activity.
6
Select LAP to record an interval (optional).
7
Select UP or DOWN to view additional data pages (optional).
8
After you complete your activity, select STOP > Save.
Water Sports
Starting a Stand Up Paddle Boarding Activity
1
Pair your ANT+ sensor, such as a heart rate monitor
(optional).
2
From the clock, select START.
3
Select SUP.
4
When using optional ANT+ sensors, wait while the device
connects to the sensors.
5
Go outside, and wait while the device locates satellites.
6
Select START to start the timer.
History is recorded only while the timer is running.
7
Start your activity.
8
Select UP or DOWN to view additional data pages (optional).
9
After you complete your activity, select STOP > Save.
Starting a Rowing Activity
1
Pair your ANT+ sensor, such as a heart rate monitor
(optional).
2
From the clock, select START.
3
Select Row.
4
When using optional ANT+ sensors, wait while the device
connects to the sensors.
5
Go outside, and wait while the device locates satellites.
6
Select START to start the timer.
History is recorded only while the timer is running.
7
Start your activity.
8
Select UP or DOWN to view additional data pages (optional).
9
After you complete your activity, select STOP > Save.
Indoor Activities
The fēnix 3 device can be used for training indoors, such as
running on an indoor track or using a stationary bike.
GPS is turned off for indoor activities. When running with GPS
turned off, speed, distance, and cadence are calculated using
the accelerometer in the device. The accelerometer is self-
calibrating. The accuracy of the speed, distance, and cadence
data improves after a few outdoor runs using GPS.
Multisport
Triathletes, duathletes, and other multisport competitors can
take advantage of the multisport activity. During a multisport
activity, you can transition between activities and continue to
view your total time and distance. For example, you can switch
from biking to running and view your total time and distance for
biking and running throughout the multisport activity.
You can customize a multisport activity, or you can use the
default multisport activity set up for a standard triathlon.
Starting a Triathlon or Multisport Activity
Before you start an activity, you should charge the device
(Charging the Device, page
8
1). Before you can use an ANT+
sensor, you must pair the sensor with your device
Sensors, page
20).
1
Pair your ANT+ sensors, such as a foot pod or heart rate
monitor (optional).
2
From the clock, select START.
3
Select Triathlon or a custom multisport activity.
4
Go outside, and wait while the device locates satellites.
5
Select START to start the timer.
History is recorded only while the timer is running.
6
Start your first activity.
7
Select LAP to transition to the next activity.
If transitions are turned on, the transition time is recorded
separately from the activity times.
8
If necessary, select LAP to start the next activity.
9
Select UP or DOWN to view additional data pages (optional).
10
After you complete your activity, select STOP > Save.
Creating a Custom Activity
1
Hold UP.
2
Select Settings > Apps > Add New.
3
Select an activity type.
NOTE: If you are creating a custom multisport activity, you
are prompted to select two or more activities and include
transitions.
4
If necessary, select an accent color.
5
If necessary, select an icon.
6
Select a name or enter a custom name.
Duplicate activity names include a number, for example:
Triathlon(2).
7
Select an option:
• Select Use Default to create your custom activity starting
from the default system settings.
• Select a copy of an existing activity to create your custom
activity starting from one of your saved activities.
8
If necessary, select the GPS mode.
9
Select an option:
• Select Done to save and use the custom activity.
• Select Edit Settings to customize specific activity
settings.
Golfing
Playing Golf
Before you play a course for the first time, you must download it
from the Garmin Connect Mobile app
page
15). Courses downloaded from the Garmin Connect
Mobile app are updated automatically. Before you play golf, you
should charge the device
(Charging the Device, page
1
From the clock, select START.
2
Select Golf.
3
Go outside, and wait while the device locates satellites.
4
Select a course from the list of available courses.
5
Select UP or DOWN to view additional data pages (optional).
The device automatically transitions when you move to the
next hole.
6
After you complete your activity, select START > End Round
> Yes.
Hole Information
Because pin locations change, the device calculates the
distance to the front, middle, and back of the green, but not the
actual pin location.
(Pairing ANT+
(Garmin Connect,
1).
Activities