Garmin Forerunner 735XT Manual do Proprietário - Página 5
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Introduction
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
Keys
Hold to turn the device on and off.
Select to turn the backlight on and off.
Select to start and stop the timer.
Select to choose an option or to acknowledge a
message.
Select to mark a new lap.
Select to return to the previous screen.
Select to scroll through the widgets, data screens,
options, and settings.
Select
>
Select
>
Hold
to view the options menu.
Locking and Unlocking the Device Keys
You can lock the device keys to avoid accidental key presses
during an activity or in watch mode.
1
Hold
.
2
Select Lock Device.
3
Hold
to unlock the device keys.
Opening the Menu
1
Select
.
2
Select
.
Icons
A flashing icon means the device is searching for a signal. A
solid icon means the signal was found or the sensor is
connected.
GPS status
Bluetooth
technology status
®
Heart rate monitor status
Foot pod status
LiveTrack status
Speed and cadence sensor status
Varia
bike light status
™
Varia bike radar status
Varia Vision
™
tempe
sensor status
™
Introduction
WARNING
to select an activity profile.
to open the menu.
status
VIRB
®
camera status
Forerunner alarm status
Power status
Training
Going for a Run
The first fitness activity you record on your device can be a run,
ride, or any outdoor activity. You may need to charge the device
(Charging the Device, page
1
Select
, and select an activity profile.
2
Go outside, and wait while the device locates satellites.
3
Select
to start the timer.
4
Go for a run.
5
After you complete your run, select
6
Select an option:
• Select Resume to restart the timer.
• Select Save to save the run and reset the timer. You can
select the run to view a summary.
• Select Discard > Yes to delete the run.
Multisport Activities
Triathletes, duathletes, and other multisport competitors can
take advantage of the custom multisport profiles
Custom Activity Profile, page
multisport profile, you can switch between sport modes and still
view your total time for all sports. For example, you can switch
from biking mode to running mode and view your total time for
biking and running throughout your workout.
Triathlon Training
When you participate in a triathlon, you can use the triathlon
activity profile to quickly transition to each sport segment, to time
each segment, and to save the activity.
1
Select
>
> Triathlon.
2
Select
to start the timer.
3
Select
at the beginning and end of each transition.
The transition feature can be turned on or off for the triathlon
activity profile.
4
After you complete your activity, select
18) before starting the activity.
to stop the timer.
(Creating a
15). When you set up a
> Save.
1