Garmin Forerunner 220 Manual rápido - Página 5
Procurar online ou descarregar pdf Manual rápido para Sistema GPS marítimo Garmin Forerunner 220. Garmin Forerunner 220 25 páginas. Sports and fitness gps-devices
Também para Garmin Forerunner 220: Manual do Proprietário (14 páginas), Manual do Proprietário (14 páginas)
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CHAPTER 1: BASIC SETUP
Overview Forerunner
620
®
Power on / off
Light on / off
Go back
Time, date
and battery
Select / Up / Down
1
2
1. Scroll down with
2. Scroll down with ,
,
select Settings with .
select User Profile
with
to change the
following data:
Weight / Birth Year
/ Height / Gender /
Heart Rate Zones
8
Start / Stop
Lap / Reset
Options
Touchscreen:
3
3. Scroll down with ,
select System to change
the following data:
Language / Clock /
Backlight / Sounds /
Units / Theme Color /
GPS / Format / Data
Recording / Restore
Defaults / Software
update
CHAPTER 1: BASIC SETUP
1.5 ATTACHING THE HEART RATE MONITOR (HRM)
Your Heart Rate Monitor helps you evaluate your activities, see your progress and plan your future
workouts.
If you received a HRM with your device:
1
2
4
2
2. Wet the the contact path
1. Attach the heart rate
on the back of the strap.
3
module to the strap.
3. Wrap the strap around your chest and connect
the strap hook
4
1.6 RUN SUMMARY: START, STOP, SAVE AND VIEW
To start, stop and view your activity:
Forerunner
15
®
1
2
1. Click on
and
2. Once the stop watch
wait until you get your
appears, select start
GPS location.
with
.
5
TIP: If you do not manage to obtain a GPS location, it
means that you do not have reception where you are
standing. Make sure you have a clear view of the sky and
use the time for a warm up.
5. Review your run
directly or by clicking on
details.
4. Bring the device
within 3m of the HRM.
After you put on the
3
3
5
HRM, it is active and
will send data auto-
matically. If the HRM is
and the electrodes
2
not recognized you can
pair it from the settings
menu.
to the loop
.
5
3
4
3. Click on
to
4. Select Save with
stop.
to save your
activity.
9