Accusplit Eagle AE140XL Instruções de utilização - Página 2

Procurar online ou descarregar pdf Instruções de utilização para Pedómetro Accusplit Eagle AE140XL. Accusplit Eagle AE140XL 4 páginas. Accusplit pedometer operating instructions

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SETTING PROCEDURE

ACCUSPLIT products use a common setting procedure

known as "S1- S2-S3-S4. " Here's how it works:

Press S1 for 2 seconds: Enter the SET mode

Press S2: Change the field to be set

Press S3: Change the field value

Press S4 for 2 seconds: Exit the SET mode

You can enter and exit Set mode from any of the regular

display screens.

"in" indicator

for inches

IGI

ALKER

STEP

DIST

140

JW200

S3-

Setting Stride Length

Exiting Set Mode

Press and hold the S4 button for 2 seconds. T he unit will exit

setting mode – no values will be flashing anymore.

Note: T he unit will save any changes and exit set mode after

30 seconds unattended.

To avoid losing or dropping your pedometer, use the included

leash and clip to fasten the pedometer securely to your

clothing.

Attaching the Leash

1. Attach the pedometer to the leash by looping the thin

side of the leash through one of the leash slots on the

sides of the pedometer case, near the bottom of the unit.

2. Put the pedometer onto your clothing as discussed above.

3. Attach the alligator clip to a belt loop or the top edge of the

pants or skirt.

Note: Y ou can also use a safety pin to fasten the leash to

your clothing, loop the leash through your belt or belt

loop, or use a badge holder.

Stride

.COM

Length

SET

Flashes

S1,S2,S4

S3+

Entering set mode

Press and hold the S1 (MEMORY) button for 2 seconds.

The display will start to flash, showing that you've entered

SET mode.

Setting Stride Length

1. You will see the mode indicator bar underneath DIST

and the "in" indicator come on. T he display will show

a flashing number, which is your Stride Length set point

(in inches).

2. Press the S3 + (MODE) button to increase the Stride

Length (in increments of ¼ inch), and press the S3-

(RESET) button to decrease the Stride Length. Hold

the buttons down to change values quickly.

Finding Your Stride Length:

length of one of your steps, measured from "toe to toe. " T o

measure, walk 10 steps with your normal stride and measure

the T OTAL DISTANCE from the toe of your starting step to

the toe of your 10th step (see diagram below). Divide the

TOTAL DISTANCE by 10, and multiply the decimal portion by

12 to find your stride length in feet and inches. Example: Y ou

walk 23 feet and 6½ inches in 10 steps. Convert to feet only =

23.542 feet (6½ ÷ 12 = 0.542). Divide by ten to get the stride

length in feet = 2.354 feet. Now, convert back to feet and

inches to get your stride length = 2 feet 4.25 inches (0.354 ×

12 = 4.25).

10 steps

WEARING YOUR PEDOMETER

Gently slide the pedometer

onto your belt or the top

edge of your pants or skirt.

It should fit snugly and

level, above one knee. T he

strong steel clip makes it

easy.

Note: T he pedometer should be as vertical as possible.

Walkers with larger stomachs may find it helpful to

wear the pedometer farther back on the body, toward

one hip.

The cover must be closed for the pedometer to work.

First, loop leash

through slot on side

of pedomete

Next, clasp clothing

Or, loop a belt

or belt loop

Your stride length is the

yes

Or, loop a

badge holder, then

put into pocket

(Badge holder

not included)