Argos Opti Hydraulic Rower machine Manual de instruções de montagem - Página 7
Procurar online ou descarregar pdf Manual de instruções de montagem para Equipamento de fitness Argos Opti Hydraulic Rower machine. Argos Opti Hydraulic Rower machine 20 páginas.
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- 1. Table of Contents
- 2. Safety Information
- 3. Components - Parts
- 4. Components - Fixings
- 5. Assembly Instructions
- 6. Workout Area
- 7. Computer Operation
- 8. Exercising Information
- 8. Before Starting
- 8. Muscle Chart
- 8. Warming up and Cooling down
- 9. Care and Maintenance
- 10. Exploded Parts Diagram
- 11. Parts List
Assembly Instructions
Step 3
Attach the Rear Supporting Frame (2) to the end of the Main Frame (1) with 1 x Knob (14) and 1 x Flat
Washer (45).
Step 4
Fix the two Main Frame Floor Supports (3L/R) into the "U" shaped bracket at the front of the Main
Frame (1) with 4 x M8*55 Hex Bolt (35), 4 x Flat Washer (44) and 4 x M8 Nut (42). Connect the Link
Pole (6) to the Main Frame (1) and two Main Frame Supports (3L/R) with 2 x Curved Washer (43) and
2 x M8 Nut (42).
3L
6