Align-Pilates A2RII Reformer Руководство по сборке и руководство пользователя - Страница 8
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Periodic Maintenance, Care & Safety Checks
Please check the apparatus before first use and after each of the first few uses to check all the fittings are securely
fastened. Thereafter, it is important to follow a regular maintenance schedule by someone familiar with the equip-
ment and record your maintenance checks. Equally inspection should be made immediately if any part appears
not be operating correctly or something appears to be loose. Below follows this basic maintenance guide, though a
more detailed maintenance guide and a sample maintenance log can be downloaded from
com/align-pilates-resources
• Springs
- Inspect for signs of wear, look for deformation, kinks, gaps and corrosion. Springs showing signs of
damage must not be used and must be replaced immediately. Springs must be replaced every 2 years or after
3,000 hours, whichever is first, or immediately if showing signs of fatigue or deformation
• Foot Bar
- check all allen bolts securing the padded bar to the aluminium arms and to the steel
engagement bar and through the frame are tight
• Ropes, Handles & Foot Straps
Check stitching on handles and straps is intact and handles are not overly worn.
• PVC Upholstery
equipment as buckles, rings, watches and bangles can all end up damaging the upholstery. For cleaning uphol-
stery we recommend cleaning with Gym Wipes from www.vital-clean.de, which are
available worldwide. For further information on cleaning recommendations see the link above.
• Runners
- ensure the runners are regularly cleaned and kept free from dirt as this is the main cause for a noisy
reformer. If excess dirt is spotted on the runners then the wheels may also need cleaning. We
recommend cleaning the runners with Gym Wipes from www.vital-clean.de.
• Wheels
- Remove the carriage and check for smooth rotation, if the wheels are not turning smoothly or are
scarred or damaged this will impede smooth and quiet running of the equipment and the wheels need to be
replaced.
• Shoulder Rests
• Spring hooks
- hand check that all eye hooks will not move. If loose remove, apply loctite and
retighten. Check that the spring retention bungee is correctly attached.
• Nuts & Allen Bolts
securing the head rest.
2. Troubleshooting Smooth Running of your A2RII Reformer
If you reformer is not running smoothly and quietly please follow these step in order to get it back up and running
smoothly:
1. Check the reformer is level using a spirit level
2. Check the runners and wheels are clean and free from dirt and grit
3. Check the wheels and bearings are not damaged. If damaged replace.
3. Basic Reformer & Exercise Safety
If you are not familiar with using a Pilates reformer we suggest you seek advice from a qualified Pilates
professional in order to learn how to get the most out of your reformer and to cover the basic safety
aspects of using this type of equipment. A number of companies offer short safety induction courses.
1) Pilates is about smooth and controlled movement, so when performing exercises try to prevent the
carriage from slamming in to the carriage stops and the springs from recoiling in an uncontrolled
manner as this can damage the spring and shorten its life.
2) Secure the carriage with at least one spring when your Reformer is not in use, Do not get on the
carriage when there are no springs attached unless you deliberately want to do this.
3) When standing on the reformer always put your first foot on the standing platform and then the other on the car-
riage. When getting off the reformer from standing take your foot off the carriage first and then step down off the
standing platform
4) Use your reformer in a clear space with at least 1m of space all around the machine. This equipment is for indoor
use only on a firm and flat surface
5) When using a reformer less is often more, remember when performing certain exercises less spring
resistance makes the exercise more challenging.
6) Before starting any exercise routine, consult a physician.
7) Before any new user uses the equipment, get them to read and follow instructions in the safety manual and obtain
thorough instruction from a Qualified Trainer.
8
- check ropes for signs of wear, fraying or nicks and replace if damaged.
- always ensure belts, jewellery and shoes are removed when working on the
- check the pads are securely bolted on to the metal frame - if loose retighten.
- check all nuts and bolts are tight, including those on the Silent rope pulley wheels and those
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