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Recurring alert: A recurring alert notifies you each time the
device records a specified value or interval. For example, you
can set the device to alert you every 30 minutes.
Alert Name Alert Type
Description
Cadence
Range
You can set minimum and maximum
cadence values.
Calories
Event,
You can set the number of calories.
recurring
Custom
Recurring
You can select an existing message or
create a custom message and select an
alert type.
Distance
Recurring
You can set a distance interval.
Elevation
Range
You can set minimum and maximum
elevation values.
Heart Rate Range
You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 4
Heart Rate Zone Calculations, page
Pace
Range
You can set minimum and maximum pace
values.
Power
Range
You can set the high or low power level.
Run/Walk
Recurring
You can set timed walking breaks at
regular intervals.
Speed
Range
You can set minimum and maximum
speed values.
Time
Event,
You can set a time interval.
recurring
Setting an Alert
1
Hold UP.
2
Select Settings > Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select Alerts.
5
Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
6
If necessary, select the type of alert.
7
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
8
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold UP.
2
Select Settings > Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select Auto Lap.
5
Select an option:
• Select Auto Lap to turn Auto Lap on or off.
• Select Auto Distance to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on
(System Settings, page
Customizing Your Device
If necessary, you can customize the data pages to display
additional lap data
Customizing the Lap Alert Message
You can customize one or two data fields that appear in the lap
alert message.
1
Hold UP.
2
Select Settings > Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select Auto Lap > Lap Alert.
5
Select a data field to change it.
6
Select Preview (optional).
Enabling Auto Pause
You can use the Auto Pause feature to pause the timer
and
automatically when you stop moving. This feature is helpful if
4.
your activity includes stop lights or other places where you must
stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1
Hold UP.
2
Select Settings > Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select Auto Pause.
5
Select an option:
• To pause the timer automatically when you stop moving,
• To pause the timer automatically when your pace or
3D Speed and Distance
You can set 3D speed and distance to calculate your speed or
distance using both your elevation change and your horizontal
movement over ground. You can use it during activities such as
skiing, navigating, hiking, running, or biking.
Using Auto Scroll
You can use the auto scroll feature to cycle through all of the
activity data screens automatically while the timer is running.
1
Hold UP.
2
Select Settings > Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select Auto Scroll.
5
Select a display speed.
UltraTrac
The UltraTrac feature is a GPS setting that records track points
and sensor data less frequently. Enabling the UltraTrac feature
increases battery life but decreases the quality of recorded
activities. You should use the UltraTrac feature for activities that
demand longer battery life and for which frequent sensor data
updates are less important.
Power Save Timeout Settings
The timeout settings affect how long your device stays in
training mode, for example, when you are waiting for a race to
start. Hold UP, select Settings > Apps, and select an activity.
Select Power Save to adjust the timeout settings for the activity.
Normal: Sets the device to enter low-power watch mode after 5
minutes of inactivity.
Extended: Sets the device to enter low-power watch mode after
25 minutes of inactivity. The extended mode can result in
shorter battery life between charges.
16).
(Customizing the Data Screens, page
®
select When Stopped.
speed drops below a specified level, select Custom.
14).
15