Garmin Forerunner 735XT Руководство пользователя - Страница 4

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Garmin Forerunner 735XT Руководство пользователя

Sizing the Heart Rate Monitor ......................................... 14

Putting On the Heart Rate Monitor .................................. 14

Tips for Using the HRM-Swim Accessory ....................... 14

Caring for the Heart Rate Monitor ................................... 14

HRM-Tri Accessory .............................................................. 14

Pool Swimming ............................................................... 14

Putting On the Heart Rate Monitor .................................. 14

Data Storage ................................................................... 15

HRM-Run Accessory ........................................................... 15

Putting On the Heart Rate Monitor .................................. 15

Caring for the Heart Rate Monitor ........................................ 15

Tips for Erratic Heart Rate Data ........................................... 15

Customizing Your Device............................................ 15

Setting Up Your User Profile ..................................................... 15

Activity Profiles ......................................................................... 15

Creating a Custom Activity Profile ....................................... 15

Changing Your Activity Profile ............................................. 15

Activity Settings ........................................................................ 16

Customizing the Data Screens ............................................ 16

Alerts .................................................................................... 16

Setting Range Alerts ....................................................... 16

Setting a Recurring Alert ................................................. 16

Setting Walk Break Alerts ............................................... 16

Editing an Alert ................................................................ 16

Using Auto Pause® ............................................................. 16

Running with the Metronome ............................................... 16

Marking Laps by Distance .................................................... 16

Customizing the Lap Alert Message .................................... 16

Using Auto Scroll ................................................................. 17

Changing the GPS Setting ................................................... 17

Using UltraTrac Mode ..................................................... 17

Power Save Timeout Settings .............................................. 17

Activity Tracking Settings .......................................................... 17

System Settings ........................................................................ 17

Changing the Device Language .......................................... 17

Time Settings ....................................................................... 17

Time Zones ..................................................................... 17

Setting the Time Manually ............................................... 17

Setting the Alarm ................................................................. 17

Deleting an Alarm ............................................................ 17

Backlight Settings ................................................................ 17

Setting the Device Sounds .................................................. 17

Changing the Units of Measure ........................................... 17

Format Settings .................................................................... 17

Data Recording Settings ...................................................... 17

Device Information....................................................... 18

Charging the Device ................................................................. 18

Specifications ............................................................................ 18

Forerunner Specifications .................................................... 18

HRM-Swim Specifications and HRM-Tri Specifications ....... 18

HRM-Run Specifications ...................................................... 18

Device Care .............................................................................. 18

Cleaning the Device ............................................................. 18

User Replaceable Batteries ................................................. 18

Replacing the Heart Rate Monitor Battery ...................... 18

Troubleshooting........................................................... 19

Support and Updates ................................................................ 19

Getting More Information .......................................................... 19

Acquiring Satellite Signals ........................................................ 19

Improving GPS Satellite Reception .......................................... 19

Resetting the Device ................................................................. 19

Clearing User Data ................................................................... 19

Restoring All Default Settings ................................................... 19

Viewing Device Information ...................................................... 19

Updating the Software .............................................................. 19

Maximizing Battery Life ............................................................. 19

My daily step count does not appear ........................................ 19

My device does not beep in cold weather ................................ 20

Appendix....................................................................... 20

Data Fields ................................................................................ 20

Software License Agreement ................................................... 22

BSD 3-Clause License .............................................................. 22

Fitness Goals ............................................................................ 22

About Heart Rate Zones ........................................................... 22

Heart Rate Zone Calculations ................................................... 23

VO2 Max. Standard Ratings ..................................................... 23

FTP Ratings .............................................................................. 23

Index.............................................................................. 24

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